|  恭喜破PB 全馬 | 03:49:51 | 05:26/km | 第64馬| 官方成績 | | 日期 | 2020-01-01 | | 成績 | 03:49:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'53" (+05'13") | 00:56'54" (+09'34") | | 00:28'01" (+04'21") | | 00:29'07" (+05'27") | 00:58'13" (+10'53") | | 00:29'06" (+05'26") | | 00:23'40" | 00:47'20" | | 00:23'40" | | 00:24'38" (+00'58") | 00:50'52" (+03'32") | | 00:26'14" (+02'34") | |
日期: 2020-01-01 06:57 - 地點: 第68馬 - 卡路里: 2310 Cal - 總步數: 37744 - 平均步頻: 164 - 平均步幅: 113 cm - 溫度: 15°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'08" (+01'45") | 1007 / 1007 | 162 / 100 | | 2 | | 05'32" (+01'09") | 1002 / 2010 | 171 / 105 | | 3 | | 05'34" (+01'11") | 1000 / 3011 | 176 / 101 | | 4 | | 05'31" (+01'08") | 1003 / 4014 | 173 / 104 | | 5 | | 06'01" (+01'38") | 1002 / 5016 | 154 / 107 |
| 6 | | 05'35" (+01'12") | 1008 / 6024 | 182 / 98 | | 7 | | 06'06" (+01'43") | 1002 / 7026 | 170 / 96 | | 8 | | 05'26" (+01'03") | 1005 / 8032 | 176 / 104 | | 9 | | 05'26" (+01'03") | 1006 / 9038 | 177 / 103 | | 10 | | 05'19" (+00'56") | 1006 / 10045 | 178 / 105 | | 11 | | 06'11" (+01'48") | 1007 / 11052 | 156 / 103 | | 12 | | 05'27" (+01'04") | 1008 / 12060 | 170 / 107 | | 13 | | 05'24" (+01'01") | 1001 / 13062 | 165 / 111 | | 14 | | 06'33" (+02'10") | 1004 / 14067 | 160 / 95 | | 15 | | 05'24" (+01'01") | 1007 / 15074 | 178 / 103 | | 16 | | 06'06" (+01'43") | 1007 / 16082 | 150 / 109 | | 17 | | 05'34" (+01'11") | 1002 / 17084 | 168 / 106 | | 18 | | 05'29" (+01'06") | 1004 / 18089 | 164 / 110 | | 19 | | 06'31" (+02'08") | 1006 / 19095 | 154 / 99 | | 20 | | 05'19" (+00'56") | 1008 / 20104 | 173 / 108 | | 21 | | 05'13" (+00'50") | 1004 / 21108 | 166 / 115 | | 22 | | 04'46" (+00'23") | 1004 / 22113 | 159 / 131 | | 23 | | 04'33" (+00'10") | 1010 / 23123 | 148 / 148 | | 24 | | 04'23" | 1001 / 24125 | 148 / 153 | | 25 | | 04'32" (+00'09") | 1006 / 25131 | 150 / 146 | | 26 | | 04'34" (+00'11") | 1004 / 26136 | 139 / 156 | | 27 | | 04'41" (+00'18") | 1010 / 27147 | 136 / 155 | | 28 | | 04'27" (+00'04") | 1010 / 28157 | 154 / 145 | | 29 | | 04'44" (+00'21") | 1000 / 29157 | 153 / 136 | | 30 | | 05'04" (+00'41") | 1010 / 30167 | 151 / 129 | | 31 | | 04'43" (+00'20") | 1006 / 31174 | 164 / 129 | | 32 | | 04'46" (+00'23") | 1002 / 32176 | 150 / 138 | | 33 | | 05'09" (+00'46") | 1005 / 33182 | 145 / 133 | | 34 | | 04'51" (+00'28") | 1002 / 34185 | 168 / 122 | | 35 | | 05'02" (+00'39") | 1001 / 35186 | 165 / 120 | | 36 | | 05'11" (+00'48") | 1009 / 36196 | 160 / 120 | | 37 | | 04'55" (+00'32") | 1002 / 37199 | 168 / 120 | | 38 | | 05'05" (+00'42") | 1000 / 38200 | 166 / 117 | | 39 | | 05'35" (+01'12") | 1006 / 39206 | 166 / 107 | | 40 | | 05'20" (+00'57") | 1004 / 40210 | 185 / 100 | | 41 | | 05'30" (+01'07") | 1006 / 41217 | 178 / 101 | | 42 | | 06'01" (+01'38") | 1006 / 42223 | 173 / 95 |
有田，建志，徐大，閔智，老康，阿保，東旭，簡神，饒老師 賽後評分: 讚！ 給 5 星  1月累積里程 : 581.21 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'33" | 00:11'43" | | 3 | 05'35" | 00:17'18" | | 4 | 05'33" | 00:22'51" | | 5 | 06'02" | 00:28'53" | | 6 | 05'34" | 00:34'27" | | 7 | 06'11" | 00:40'38" | | 8 | 05'25" | 00:46'03" | | 9 | 05'29" | 00:51'32" | | 10 | 05'22" | 00:56'54" | | 11 | 06'12" | 01:03'06" | | 12 | 05'30" | 01:08'36" | | 13 | 05'25" | 01:14'01" | | 14 | 06'33" | 01:20'34" | | 15 | 05'27" | 01:26'01" | | 16 | 05'44" | 01:31'45" | | 17 | 06'00" | 01:37'45" | | 18 | 05'31" | 01:43'16" | | 19 | 06'29" | 01:49'45" | | 20 | 05'22" | 01:55'07" | | 21 | 05'18" | 02:00'25" | | 22 | 04'48" | 02:05'13" | | 23 | 04'37" | 02:09'50" | | 24 | 04'23" | 02:14'13" | | 25 | 04'34" | 02:18'47" | | 26 | 04'36" | 02:23'23" | | 27 | 04'42" | 02:28'05" | | 28 | 04'29" | 02:32'34" | | 29 | 04'48" | 02:37'22" | | 30 | 05'05" | 02:42'27" | | 31 | 04'45" | 02:47'12" | | 32 | 04'47" | 02:51'59" | | 33 | 05'14" | 02:57'13" | | 34 | 04'49" | 03:02'02" | | 35 | 05'03" | 03:07'05" | | 36 | 05'12" | 03:12'17" | | 37 | 04'59" | 03:17'16" | | 38 | 05'03" | 03:22'19" | | 39 | 05'38" | 03:27'57" | | 40 | 05'22" | 03:33'19" | | 41 | 05'30" | 03:38'49" | | 42 | 06'04" | 03:44'53" | | 42.8 | 06'24" | 03:49'53" |
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