37.4 km | 06:32:36 | 10:30/km日期: 2019-12-28 06:26 - 總爬升: 1367 m - 平均心率: 141 - 卡路里: 1689 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 10'27" / 07'51" / 10'05" / 08'19" / 10'23" / 09'33" / 12'03" / 08'33" / 12'46" / 10'59" / 10'01" / 11'58" / 12'04" / 12'13" / 18'39" / 13'15" / 11'44" / 15'40" / 12'33" / 12'37" / 92'14" / 07'11" / 06'40" / 06'42" / 06'56" / 09'26" / 09'56" / 06'36" / 07'32" / 07'59" / 06'41" / 07'11" / 07'40" / 08'47" / 11'17" / 11'24" / 17'53" / 17'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+03'52") | 1000 / 1000 |
2 | | 07'50" (+01'15") | 1000 / 2000 |
3 | | 10'04" (+03'29") | 1000 / 3000 |
4 | | 08'18" (+01'43") | 1000 / 4000 |
5 | | 10'23" (+03'48") | 1000 / 5000 |
6 | | 09'33" (+02'58") | 1000 / 6000 |
7 | | 12'02" (+05'27") | 1000 / 7000 |
8 | | 08'32" (+01'57") | 1000 / 8000 |
9 | | 12'45" (+06'10") | 1000 / 9000 |
10 | | 10'59" (+04'24") | 1000 / 10000 |
11 | | 10'00" (+03'25") | 1000 / 11000 |
12 | | 11'58" (+05'23") | 1000 / 12000 |
13 | | 12'04" (+05'29") | 1000 / 13000 |
14 | | 12'12" (+05'37") | 1000 / 14000 |
15 | | 18'38" (+12'03") | 1000 / 15000 |
16 | | 13'14" (+06'39") | 1000 / 16000 |
17 | | 11'44" (+05'09") | 1000 / 17000 |
18 | | 15'40" (+09'05") | 1000 / 18000 |
19 | | 12'32" (+05'57") | 1000 / 19000 |
20 | | 12'36" (+06'01") | 1000 / 20000 |
21 | | 14'37" (+08'02") | 1000 / 21000 |
22 | | 07'11" (+00'36") | 1000 / 22000 |
23 | | 06'39" (+00'04") | 1000 / 23000 |
24 | | 06'41" (+00'06") | 1000 / 24000 |
25 | | 06'55" (+00'20") | 1000 / 25000 |
26 | | 09'26" (+02'51") | 1000 / 26000 |
27 | | 09'55" (+03'20") | 1000 / 27000 |
28 | | 06'35" | 1000 / 28000 |
29 | | 07'32" (+00'57") | 1000 / 29000 |
30 | | 07'58" (+01'23") | 1000 / 30000 |
31 | | 06'40" (+00'05") | 1000 / 31000 |
32 | | 07'10" (+00'35") | 1000 / 32000 |
33 | | 07'40" (+01'05") | 1000 / 33000 |
34 | | 08'47" (+02'12") | 1000 / 34000 |
35 | | 11'17" (+04'42") | 1000 / 35000 |
36 | | 11'23" (+04'48") | 1000 / 36000 |
37 | | 17'53" (+11'18") | 1000 / 37000 |
38 | | 17'11" (+10'36") | 373 / 37373 |
新北市趙玲