42.0 km | 04:37:07 | 06:36/km日期: 2019-12-29 06:20 - 總爬升: 193 m - 卡路里: 2645 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90%
Pace: 06'34" / 04'45" / 06'31" / 06'26" / 06'32" / 06'17" / 06'35" / 06'49" / 06'22" / 06'08" / 06'30" / 07'49" / 06'58" / 06'22" / 06'02" / 06'12" / 07'04" / 06'18" / 06'17" / 07'11" / 06'16" / 06'08" / 06'17" / 06'50" / 06'03" / 06'08" / 06'14" / 07'00" / 06'23" / 06'52" / 06'30" / 07'09" / 06'28" / 06'48" / 06'52" / 06'03" / 06'20" / 06'24" / 07'16" / 06'30" / 06'34" / 07'00" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'29") | 988 / 988 |
2 | | 05'03" | 1192 / 2180 |
3 | | 06'22" (+01'19") | 986 / 3167 |
4 | | 06'26" (+01'23") | 996 / 4164 |
5 | | 06'36" (+01'33") | 1011 / 5175 |
6 | | 06'20" (+01'17") | 994 / 6169 |
7 | | 06'30" (+01'27") | 1006 / 7175 |
8 | | 06'51" (+01'48") | 999 / 8175 |
9 | | 06'18" (+01'15") | 999 / 9175 |
10 | | 06'12" (+01'09") | 998 / 10173 |
11 | | 06'29" (+01'26") | 1000 / 11174 |
12 | | 08'30" (+03'27") | 1004 / 12178 |
13 | | 06'17" (+01'14") | 1008 / 13187 |
14 | | 06'10" (+01'07") | 990 / 14177 |
15 | | 06'05" (+01'02") | 1013 / 15190 |
16 | | 07'02" (+01'59") | 989 / 16179 |
17 | | 06'18" (+01'15") | 1008 / 17188 |
18 | | 06'14" (+01'11") | 1010 / 18198 |
19 | | 06'30" (+01'27") | 996 / 19194 |
20 | | 06'52" (+01'49") | 998 / 20193 |
21 | | 06'20" (+01'17") | 1007 / 21200 |
22 | | 06'10" (+01'07") | 997 / 22197 |
23 | | 06'16" (+01'13") | 1001 / 23199 |
24 | | 06'44" (+01'41") | 1009 / 24208 |
25 | | 06'03" (+01'00") | 1000 / 25209 |
26 | | 06'08" (+01'05") | 990 / 26199 |
27 | | 07'01" (+01'58") | 1012 / 27212 |
28 | | 06'18" (+01'15") | 995 / 28207 |
29 | | 06'22" (+01'19") | 1001 / 29209 |
30 | | 06'49" (+01'46") | 1001 / 30210 |
31 | | 06'34" (+01'31") | 996 / 31207 |
32 | | 07'09" (+02'06") | 1016 / 32223 |
33 | | 06'25" (+01'22") | 1000 / 33224 |
34 | | 06'42" (+01'39") | 1000 / 34225 |
35 | | 06'47" (+01'44") | 1007 / 35232 |
36 | | 06'11" (+01'08") | 1001 / 36233 |
37 | | 06'18" (+01'15") | 1002 / 37235 |
38 | | 06'28" (+01'25") | 998 / 38234 |
39 | | 07'10" (+02'07") | 1004 / 39238 |
40 | | 06'35" (+01'32") | 998 / 40237 |
41 | | 06'33" (+01'30") | 997 / 41234 |
42 | | 07'38" (+02'35") | 974 / 42208 |
12月累積里程 : 316.20 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 04'45" | 00:11'19" |
3 | 06'31" | 00:17'50" |
4 | 06'26" | 00:24'16" |
5 | 06'32" | 00:30'48" |
6 | 06'17" | 00:37'05" |
7 | 06'35" | 00:43'40" |
8 | 06'49" | 00:50'29" |
9 | 06'22" | 00:56'51" |
10 | 06'08" | 01:02'59" |
11 | 06'30" | 01:09'29" |
12 | 07'49" | 01:17'18" |
13 | 06'58" | 01:24'16" |
14 | 06'22" | 01:30'38" |
15 | 06'02" | 01:36'40" |
16 | 06'12" | 01:42'52" |
17 | 07'04" | 01:49'56" |
18 | 06'18" | 01:56'14" |
19 | 06'17" | 02:02'31" |
20 | 07'11" | 02:09'42" |
21 | 06'16" | 02:15'58" |
22 | 06'08" | 02:22'06" |
23 | 06'17" | 02:28'23" |
24 | 06'50" | 02:35'13" |
25 | 06'03" | 02:41'16" |
26 | 06'08" | 02:47'24" |
27 | 06'14" | 02:53'38" |
28 | 07'00" | 03:00'38" |
29 | 06'23" | 03:07'01" |
30 | 06'52" | 03:13'53" |
31 | 06'30" | 03:20'23" |
32 | 07'09" | 03:27'32" |
33 | 06'28" | 03:34'00" |
34 | 06'48" | 03:40'48" |
35 | 06'52" | 03:47'40" |
36 | 06'03" | 03:53'43" |
37 | 06'20" | 04:00'03" |
38 | 06'24" | 04:06'27" |
39 | 07'16" | 04:13'43" |
40 | 06'30" | 04:20'13" |
41 | 06'34" | 04:26'47" |
42 | 07'00" | 04:33'47" |
42.1 | 28'43" | 04:35'45" |