8.4 km | 00:45:07 | 05:23/km日期: 2019-12-19 18:32 - 卡路里: 806 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 86%
Pace: 05'42" / 05'22" / 04'57" / 04'42" / 04'55" / 04'55" / 06'02" / 06'12" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'00") | 1000 / 1000 |
2 | | 05'22" (+00'40") | 1000 / 2000 |
3 | | 04'56" (+00'14") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 04'54" (+00'12") | 1000 / 5000 |
6 | | 04'55" (+00'13") | 1000 / 6000 |
7 | | 06'02" (+01'20") | 1000 / 7000 |
8 | | 06'11" (+01'29") | 1000 / 8000 |
9 | | 06'16" (+01'34") | 372 / 8372 |
12月累積里程 :
139.60 km 亞瑟士 虎走 累積 :
580.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'22" | 00:11'04" |
3 | 04'57" | 00:16'01" |
4 | 04'42" | 00:20'43" |
5 | 04'55" | 00:25'38" |
6 | 04'55" | 00:30'33" |
7 | 06'02" | 00:36'35" |
8 | 06'12" | 00:42'47" |
8.4 | 06'18" | 00:45'08" |