| 全馬 | 05:40:06 | 08:03/km | 第58馬官方成績 | 日期 | 2019-12-22 | 成績 | 05:40:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+00'03") | 01:07'17" | | 00:33'37" | | 00:34'00" (+00'23") | 01:08'15" (+00'58") | | 00:34'15" (+00'38") | | 00:36'50" (+03'13") | 01:17'22" (+10'05") | | 00:40'32" (+06'55") | | 00:47'28" (+13'51") | 01:40'30" (+33'13") | | 00:53'02" (+19'25") | |
日期: 2019-12-22 06:20 - 卡路里: 2181 Cal - 總步數: 49548 - 平均步頻: 145 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'54" (+00'22") | 1004 / 1004 | 190 / 76 | 2 | | 06'44" (+00'12") | 1000 / 2005 | 192 / 76 | 3 | | 06'36" (+00'04") | 1009 / 3014 | 194 / 77 | 4 | | 06'35" (+00'03") | 1006 / 4020 | 195 / 77 | 5 | | 06'39" (+00'07") | 1003 / 5023 | 191 / 78 |
6 | | 06'33" (+00'01") | 1006 / 6030 | 197 / 77 | 7 | | 06'43" (+00'11") | 1002 / 7032 | 190 / 78 | 8 | | 06'42" (+00'10") | 1005 / 8037 | 197 / 75 | 9 | | 06'57" (+00'25") | 1001 / 9039 | 189 / 75 | 10 | | 06'36" (+00'04") | 1004 / 10043 | 198 / 76 | 11 | | 06'55" (+00'23") | 1004 / 11047 | 179 / 80 | 12 | | 06'33" (+00'01") | 1003 / 12051 | 200 / 76 | 13 | | 06'37" (+00'05") | 1005 / 13056 | 199 / 75 | 14 | | 07'09" (+00'37") | 1008 / 14065 | 177 / 78 | 15 | | 06'33" (+00'01") | 1002 / 15067 | 201 / 75 | 16 | | 07'12" (+00'40") | 1008 / 16076 | 174 / 79 | 17 | | 06'34" (+00'02") | 1009 / 17085 | 202 / 75 | 18 | | 07'07" (+00'35") | 1004 / 18090 | 177 / 79 | 19 | | 06'32" | 1004 / 19094 | 203 / 75 | 20 | | 06'40" (+00'08") | 1003 / 20098 | 202 / 73 | 21 | | 07'48" (+01'16") | 1002 / 21101 | 169 / 75 | 22 | | 06'47" (+00'15") | 1004 / 22105 | 203 / 72 | 23 | | 08'08" (+01'36") | 1001 / 23106 | 169 / 72 | 24 | | 06'59" (+00'27") | 1006 / 24112 | 204 / 69 | 25 | | 07'00" (+00'28") | 1007 / 25120 | 203 / 70 | 26 | | 07'43" (+01'11") | 1001 / 26122 | 174 / 74 | 27 | | 07'03" (+00'31") | 1005 / 27127 | 202 / 70 | 28 | | 07'57" (+01'25") | 1008 / 28136 | 151 / 83 | 29 | | 07'37" (+01'05") | 1002 / 29138 | 168 / 77 | 30 | | 09'57" (+03'25") | 1002 / 30141 | 100 / 100 | 31 | | 08'15" (+01'43") | 1003 / 31144 | 123 / 98 | 32 | | 08'30" (+01'58") | 1005 / 32150 | 118 / 99 | 33 | | 08'53" (+02'21") | 1000 / 33150 | 110 / 102 | 34 | | 11'06" (+04'34") | 1005 / 34155 | 85 / 105 | 35 | | 10'44" (+04'12") | 1005 / 35160 | 34 / 271 | 36 | | 11'57" (+05'25") | 1003 / 36164 | 2 / 2950 | 37 | | 11'29" (+04'57") | 1001 / 37165 | 73 / 118 | 38 | | 09'09" (+02'37") | 1006 / 38172 | 127 / 85 | 39 | | 11'07" (+04'35") | 1002 / 39175 | 89 / 100 | 40 | | 08'58" (+02'26") | 1002 / 40177 | 109 / 101 | 41 | | 11'03" (+04'31") | 1000 / 41177 | 53 / 169 | 42 | | 10'35" (+04'03") | 1004 / 42182 | 62 / 150 | 43 | | 08'57" (+02'25") | 526 / 42708 | 111 / 99 |
賽後評分: no 給 4 星 12月累積里程 : 208.04 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 06'45" | 00:13'41" | 3 | 06'36" | 00:20'17" | 4 | 06'38" | 00:26'55" | 5 | 06'45" | 00:33'40" | 6 | 06'32" | 00:40'12" | 7 | 06'48" | 00:47'00" | 8 | 06'41" | 00:53'41" | 9 | 06'58" | 01:00'39" | 10 | 06'38" | 01:07'17" | 11 | 06'58" | 01:14'15" | 12 | 06'34" | 01:20'49" | 13 | 06'40" | 01:27'29" | 14 | 07'09" | 01:34'38" | 15 | 06'39" | 01:41'17" | 16 | 07'12" | 01:48'29" | 17 | 06'38" | 01:55'07" | 18 | 07'09" | 02:02'16" | 19 | 06'35" | 02:08'51" | 20 | 06'41" | 02:15'32" | 21 | 07'50" | 02:23'22" | 22 | 06'49" | 02:30'11" | 23 | 08'09" | 02:38'20" | 24 | 06'58" | 02:45'18" | 25 | 07'04" | 02:52'22" | 26 | 07'44" | 03:00'06" | 27 | 07'06" | 03:07'12" | 28 | 08'02" | 03:15'14" | 29 | 07'35" | 03:22'49" | 30 | 10'05" | 03:32'54" | 31 | 08'05" | 03:40'59" | 32 | 08'20" | 03:49'19" | 33 | 09'16" | 03:58'35" | 34 | 11'09" | 04:09'44" | 35 | 10'38" | 04:20'22" | 36 | 11'57" | 04:32'19" | 37 | 11'39" | 04:43'58" | 38 | 09'14" | 04:53'12" | 39 | 11'09" | 05:04'21" | 40 | 09'03" | 05:13'24" | 41 | 10'51" | 05:24'15" | 42 | 10'47" | 05:35'02" | 42.5 | 09'37" | 05:40'06" |
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