15.1 km | 01:40:44 | 06:39/km日期: 2019-12-26 16:00 - 平均心率: 147 - 卡路里: 624 Cal - 平均步頻: 183
Pace: 06'40" / 06'41" / 06'31" / 06'33" / 06'32" / 06'29" / 06'25" / 06'39" / 06'33" / 06'40" / 06'35" / 06'32" / 06'46" / 06'51" / 06'27" / 13'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 252.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'41" | 00:13'21" |
| 3 | 06'31" | 00:19'52" |
| 4 | 06'33" | 00:26'25" |
| 5 | 06'32" | 00:32'57" |
| 6 | 06'29" | 00:39'26" |
| 7 | 06'25" | 00:45'51" |
| 8 | 06'39" | 00:52'30" |
| 9 | 06'33" | 00:59'03" |
| 10 | 06'40" | 01:05'43" |
| 11 | 06'35" | 01:12'18" |
| 12 | 06'32" | 01:18'50" |
| 13 | 06'46" | 01:25'36" |
| 14 | 06'51" | 01:32'27" |
| 15 | 06'27" | 01:38'54" |
| 15.1 | 13'45" | 01:40'44" |
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