6.6 km | 00:35:24 | 05:22/km日期: 2019-12-16 19:48 - 卡路里: 540 Cal - 平均步頻: 182
Pace: 05'38" / 05'17" / 05'25" / 05'33" / 05'37" / 05'09" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'30") | 1000 / 1000 |
2 | | 05'16" (+00'08") | 1000 / 2000 |
3 | | 05'25" (+00'17") | 1000 / 3000 |
4 | | 05'32" (+00'24") | 1000 / 4000 |
5 | | 05'37" (+00'29") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 04'46" | 576 / 6576 |
12月累積里程 : 65.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'17" | 00:10'55" |
3 | 05'25" | 00:16'20" |
4 | 05'33" | 00:21'53" |
5 | 05'37" | 00:27'30" |
6 | 05'09" | 00:32'39" |
6.6 | 04'46" | 00:35'24" |