5.0 km | 00:29:30 | 05:54/km日期: 2014-08-11 17:41 - 地點: 竹塘國小 - 天氣: 太陽下山了 - 卡路里: 285 Cal - 溫度: 31°C - 濕度: 70%
Pace: 04'50" / 05'13" / 05'11" / 05'53" / 05'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'10") | 200 / 200 |
| 2 | | 07'55" (+00'50") | 200 / 400 |
| 3 | | 07'05" | 200 / 600 |
| 4 | | 08'25" (+01'20") | 200 / 800 |
| 5 | | 08'25" (+01'20") | 200 / 1000 |
| 6 | | 17'10" (+10'05") | 200 / 1200 |
| 7 | | 08'30" (+01'25") | 200 / 1400 |
| 8 | | 07'35" (+00'30") | 200 / 1599 |
| 9 | | 10'05" (+03'00") | 200 / 1799 |
| 10 | | 09'05" (+02'00") | 200 / 1999 |
| 11 | | 10'20" (+03'15") | 200 / 2199 |
| 12 | | 08'15" (+01'10") | 200 / 2400 |
| 13 | | 09'15" (+02'10") | 200 / 2600 |
| 14 | | 09'20" (+02'15") | 200 / 2800 |
| 15 | | 09'40" (+02'35") | 200 / 3000 |
| 16 | | 05'38" | 325 / 3325 |
8月累積里程 :
102.39 km 
DIADORA迪亞多那 DA3AMR9050 累積 :
415.9 kmAndroid - moii moii E996 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'13" | 00:10'03" |
| 3 | 05'11" | 00:15'14" |
| 4 | 05'53" | 00:21'07" |
| 5 | 05'54" | 00:27'01" |
| 3.3 | -1'-28" | 00:29'30" |
展開計圈分析
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