10.0 km | 00:47:21 | 04:42/km日期: 2019-12-22 19:54 - 卡路里: 542 Cal - 總步數: 8714 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 87%
Pace: 04'18" / 04'16" / 04'43" / 04'57" / 05'05" / 05'11" / 04'54" / 04'45" / 04'31" / 04'23" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'18" (+00'01") | 1002 / 1002 | 181 / 128 |
| 2 | | 04'17" | 1010 / 2013 | 182 / 127 |
| 3 | | 04'41" (+00'24") | 1003 / 3017 | 181 / 117 |
| 4 | | 04'54" (+00'37") | 1001 / 4018 | 185 / 109 |
| 5 | | 05'05" (+00'48") | 1002 / 5020 | 185 / 105 |
| 6 | | 05'12" (+00'55") | 1005 / 6026 | 179 / 107 |
| 7 | | 04'54" (+00'37") | 1001 / 7027 | 185 / 110 |
| 8 | | 04'41" (+00'24") | 1004 / 8032 | 186 / 113 |
| 9 | | 04'31" (+00'14") | 1002 / 9034 | 187 / 117 |
| 10 | | 04'24" (+00'07") | 1002 / 10037 | 184 / 122 |
| 11 | | 03'40" | 40 / 10078 | 200 / 136 |
12月累積里程 : 163.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'16" | 00:08'34" |
| 3 | 04'43" | 00:13'17" |
| 4 | 04'57" | 00:18'14" |
| 5 | 05'05" | 00:23'19" |
| 6 | 05'11" | 00:28'30" |
| 7 | 04'54" | 00:33'24" |
| 8 | 04'45" | 00:38'09" |
| 9 | 04'31" | 00:42'40" |
| 10 | 04'23" | 00:47'03" |
| 10.0 | 07'20" | 00:47'21" |
展開計圈分析
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