10.0 km | 00:45:33 | 04:32/km日期: 2019-12-23 19:43 - 卡路里: 542 Cal - 總步數: 8008 - 平均步頻: 175 - 平均步幅: 125 cm - 溫度: 20°C - 濕度: 82%
Pace: 04'43" / 04'04" / 04'11" / 04'40" / 04'45" / 04'47" / 04'37" / 04'33" / 04'38" / 04'24" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'38") | 1006 / 1006 | 172 / 123 |
2 | | 04'03" | 1003 / 2010 | 180 / 137 |
3 | | 04'10" (+00'07") | 1003 / 3014 | 176 / 136 |
4 | | 04'39" (+00'36") | 1000 / 4014 | 173 / 123 |
5 | | 04'46" (+00'43") | 1010 / 5024 | 173 / 120 |
6 | | 04'44" (+00'41") | 1004 / 6029 | 174 / 120 |
7 | | 04'31" (+00'28") | 1008 / 7037 | 177 / 124 |
8 | | 04'33" (+00'30") | 1000 / 8037 | 176 / 124 |
9 | | 04'39" (+00'36") | 1007 / 9045 | 176 / 121 |
10 | | 04'19" (+00'16") | 1001 / 10046 | 177 / 130 |
12月累積里程 : 43.17 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'04" | 00:08'47" |
3 | 04'11" | 00:12'58" |
4 | 04'40" | 00:17'38" |
5 | 04'45" | 00:22'23" |
6 | 04'47" | 00:27'10" |
7 | 04'37" | 00:31'47" |
8 | 04'33" | 00:36'20" |
9 | 04'38" | 00:40'58" |
10 | 04'24" | 00:45'22" |
10.0 | 04'15" | 00:45'33" |