33.1 km | 04:04:17 | 07:22/km日期: 2019-12-22 06:11 - 總爬升: 537 m - 平均心率: 144 - 卡路里: 2605 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 92%
Pace: 04'35" / 04'36" / 06'35" / 05'47" / 08'57" / 05'21" / 14'12" / 06'41" / 10'43" / 05'47" / 06'41" / 15'37" / 06'54" / 08'31" / 06'20" / 05'54" / 09'35" / 07'31" / 11'31" / 04'26" / 05'53" / 04'49" / 05'40" / 06'19" / 10'57" / 04'51" / 15'56" / 06'08" / 04'44" / 05'51" / 05'42" / 05'33" / 05'21" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'09") | 1000 / 1000 |
| 2 | | 04'36" (+00'11") | 1000 / 2000 |
| 3 | | 06'34" (+02'09") | 1000 / 3000 |
| 4 | | 05'46" (+01'21") | 1000 / 4000 |
| 5 | | 08'56" (+04'31") | 1000 / 5000 |
| 6 | | 05'20" (+00'55") | 1000 / 6000 |
| 7 | | 14'12" (+09'47") | 1000 / 7000 |
| 8 | | 06'41" (+02'16") | 1000 / 8000 |
| 9 | | 10'43" (+06'18") | 1000 / 9000 |
| 10 | | 05'46" (+01'21") | 1000 / 10000 |
| 11 | | 06'41" (+02'16") | 1000 / 11000 |
| 12 | | 15'37" (+11'12") | 1000 / 12000 |
| 13 | | 06'53" (+02'28") | 1000 / 13000 |
| 14 | | 08'30" (+04'05") | 1000 / 14000 |
| 15 | | 06'19" (+01'54") | 1000 / 15000 |
| 16 | | 05'54" (+01'29") | 1000 / 16000 |
| 17 | | 09'34" (+05'09") | 1000 / 17000 |
| 18 | | 07'30" (+03'05") | 1000 / 18000 |
| 19 | | 11'31" (+07'06") | 1000 / 19000 |
| 20 | | 04'25" | 1000 / 20000 |
| 21 | | 05'53" (+01'28") | 1000 / 21000 |
| 22 | | 04'48" (+00'23") | 1000 / 22000 |
| 23 | | 05'39" (+01'14") | 1000 / 23000 |
| 24 | | 06'19" (+01'54") | 1000 / 24000 |
| 25 | | 10'56" (+06'31") | 1000 / 25000 |
| 26 | | 04'51" (+00'26") | 1000 / 26000 |
| 27 | | 15'55" (+11'30") | 1000 / 27000 |
| 28 | | 06'08" (+01'43") | 1000 / 28000 |
| 29 | | 04'44" (+00'19") | 1000 / 29000 |
| 30 | | 05'51" (+01'26") | 1000 / 30000 |
| 31 | | 05'41" (+01'16") | 1000 / 31000 |
| 32 | | 05'33" (+01'08") | 1000 / 32000 |
| 33 | | 05'20" (+00'55") | 1000 / 33000 |
| 34 | | 03'53" | 85 / 33085 |
嘉義陸劍虹
留言 
展開計圈分析
