11.5 km | 01:33:31 | 08:08/km日期: 2019-12-23 05:55 - 總爬升: 146 m - 卡路里: 620 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'02" / 07'46" / 07'52" / 07'05" / 07'29" / 08'22" / 08'02" / 08'27" / 08'00" / 08'20" / 08'24" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'51") | 998 / 998 |
2 | | 07'48" (+00'44") | 1009 / 2008 |
3 | | 07'52" (+00'48") | 999 / 3007 |
4 | | 07'04" | 1014 / 4021 |
5 | | 07'31" (+00'27") | 1014 / 5035 |
6 | | 08'22" (+01'18") | 1003 / 6038 |
7 | | 08'08" (+01'04") | 996 / 7035 |
8 | | 08'22" (+01'18") | 998 / 8034 |
9 | | 08'00" (+00'56") | 1013 / 9047 |
10 | | 08'16" (+01'12") | 1000 / 10047 |
11 | | 08'26" (+01'22") | 1008 / 11056 |
12 | | 09'27" (+02'23") | 489 / 11546 |
12月累積里程 : 155.52 km
Android - Sony G3226 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'46" | 00:15'48" |
3 | 07'52" | 00:23'40" |
4 | 07'05" | 00:30'45" |
5 | 07'29" | 00:38'14" |
6 | 08'22" | 00:46'36" |
7 | 08'02" | 00:54'38" |
8 | 08'27" | 01:03'05" |
9 | 08'00" | 01:11'05" |
10 | 08'20" | 01:19'25" |
11 | 08'24" | 01:27'49" |
11.5 | 09'18" | 01:32'54" |