|  全馬 | 05:09:59 | 07:20/km | 第89馬| 官方成績 | | 日期 | 2019-12-22 | | 成績 | 05:09:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'38" (+04'33") | 01:08'43" (+00'33") | | 00:32'05" | | 00:32'12" (+00'07") | 01:08'10" | | 00:35'58" (+03'53") | | 00:37'14" (+05'09") | 01:14'52" (+06'42") | | 00:37'38" (+05'33") | | 00:39'20" (+07'15") | 01:18'44" (+10'34") | | 00:39'24" (+07'19") | |
日期: 2019-12-22 06:24 - 總爬升: 572 m - 卡路里: 2608 Cal - 總步數: 53622 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'18" (+00'46") | 1000 / 1000 | 188 / 84 | | 2 | | 06'14" (+00'42") | 1001 / 2002 | 185 / 86 | | 3 | | 07'06" (+01'34") | 1000 / 3003 | 179 / 78 | | 4 | | 07'58" (+02'26") | 1001 / 4005 | 176 / 71 | | 5 | | 09'18" (+03'46") | 1000 / 5006 | 165 / 64 |
| 6 | | 06'50" (+01'18") | 1000 / 6006 | 180 / 81 | | 7 | | 07'58" (+02'26") | 1001 / 7007 | 176 / 71 | | 8 | | 06'25" (+00'53") | 1002 / 8010 | 178 / 87 | | 9 | | 05'32" | 1000 / 9010 | 184 / 97 | | 10 | | 06'28" (+00'56") | 1002 / 10013 | 168 / 91 | | 11 | | 06'22" (+00'50") | 1000 / 11013 | 182 / 85 | | 12 | | 06'16" (+00'44") | 1000 / 12013 | 182 / 87 | | 13 | | 06'00" (+00'28") | 1002 / 13015 | 183 / 90 | | 14 | | 06'09" (+00'37") | 1001 / 14016 | 183 / 88 | | 15 | | 06'59" (+01'27") | 1002 / 15018 | 178 / 80 | | 16 | | 06'21" (+00'49") | 1000 / 16019 | 180 / 87 | | 17 | | 07'40" (+02'08") | 1002 / 17021 | 159 / 81 | | 18 | | 07'30" (+01'58") | 1000 / 18022 | 170 / 78 | | 19 | | 07'06" (+01'34") | 1002 / 19024 | 174 / 80 | | 20 | | 08'37" (+03'05") | 1000 / 20025 | 160 / 72 | | 21 | | 07'34" (+02'02") | 1000 / 21025 | 168 / 78 | | 22 | | 06'29" (+00'57") | 1000 / 22026 | 179 / 85 | | 23 | | 07'47" (+02'15") | 1001 / 23028 | 178 / 71 | | 24 | | 07'03" (+01'31") | 1000 / 24028 | 176 / 80 | | 25 | | 08'12" (+02'40") | 1002 / 25030 | 161 / 75 | | 26 | | 06'59" (+01'27") | 1000 / 26031 | 177 / 80 | | 27 | | 06'32" (+01'00") | 1000 / 27031 | 179 / 84 | | 28 | | 07'01" (+01'29") | 1001 / 28032 | 177 / 80 | | 29 | | 09'23" (+03'51") | 1001 / 29034 | 155 / 68 | | 30 | | 09'58" (+04'26") | 1001 / 30035 | 148 / 67 | | 31 | | 06'52" (+01'20") | 1001 / 31037 | 178 / 81 | | 32 | | 06'49" (+01'17") | 1002 / 32039 | 177 / 82 | | 33 | | 09'50" (+04'18") | 1002 / 33041 | 156 / 64 | | 34 | | 07'00" (+01'28") | 1000 / 34042 | 176 / 80 | | 35 | | 06'55" (+01'23") | 1000 / 35042 | 176 / 82 | | 36 | | 09'55" (+04'23") | 1001 / 36043 | 154 / 65 | | 37 | | 07'19" (+01'47") | 1000 / 37044 | 174 / 78 | | 38 | | 08'04" (+02'32") | 1000 / 38045 | 169 / 72 | | 39 | | 07'14" (+01'42") | 1001 / 39046 | 175 / 78 | | 40 | | 08'14" (+02'42") | 1028 / 40074 | 174 / 69 | | 41 | | 06'13" (+00'41") | 1000 / 41074 | 179 / 89 | | 42 | | 06'38" (+01'06") | 1000 / 42074 | 178 / 84 | | 43 | | 06'08" (+00'36") | 311 / 42386 | 177 / 91 |
賽後評分: 感謝主辦單位全體工作人員及志工們，辛苦了! 給 4 星  12月累積里程 : 436.22 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'13" | 00:12'28" | | 3 | 07'02" | 00:19'30" | | 4 | 07'48" | 00:27'18" | | 5 | 09'20" | 00:36'38" | | 6 | 06'44" | 00:43'22" | | 7 | 07'56" | 00:51'18" | | 8 | 06'22" | 00:57'40" | | 9 | 05'29" | 01:03'09" | | 10 | 05'34" | 01:08'43" | | 11 | 07'09" | 01:15'52" | | 12 | 06'10" | 01:22'02" | | 13 | 05'58" | 01:28'00" | | 14 | 06'01" | 01:34'01" | | 15 | 06'54" | 01:40'55" | | 16 | 06'17" | 01:47'12" | | 17 | 06'21" | 01:53'33" | | 18 | 08'17" | 02:01'50" | | 19 | 07'08" | 02:08'58" | | 20 | 07'55" | 02:16'53" | | 21 | 08'14" | 02:25'07" | | 22 | 06'35" | 02:31'42" | | 23 | 06'29" | 02:38'11" | | 24 | 07'55" | 02:46'06" | | 25 | 08'01" | 02:54'07" | | 26 | 07'10" | 03:01'17" | | 27 | 08'24" | 03:09'41" | | 28 | 04'48" | 03:14'29" | | 29 | 09'43" | 03:24'12" | | 30 | 07'33" | 03:31'45" | | 31 | 09'14" | 03:40'59" | | 32 | 06'33" | 03:47'32" | | 33 | 08'59" | 03:56'31" | | 34 | 07'40" | 04:04'11" | | 35 | 06'54" | 04:11'05" | | 36 | 09'21" | 04:20'26" | | 37 | 07'09" | 04:27'35" | | 38 | 07'06" | 04:34'41" | | 39 | 08'27" | 04:43'08" | | 40 | 07'21" | 04:50'29" | | 41 | 07'24" | 04:57'53" | | 42 | 06'15" | 05:04'08" | | 42.4 | 15'03" | 05:09'59" |
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