17.0 km | 01:48:22 | 06:22/km日期: 2019-12-22 21:27 - 總爬升: 117 m - 地點: 興隆路 - 天氣: 多雲，微風 - 卡路里: 1193 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82%
Pace: 05'55" / 06'24" / 06'30" / 06'30" / 06'55" / 06'20" / 06'35" / 06'23" / 06'38" / 06'27" / 06'00" / 06'13" / 06'33" / 06'02" / 06'27" / 06'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'15") | 385 / 385 |
| 2 | | 05'54" (+00'24") | 412 / 797 |
| 3 | | 06'22" (+00'52") | 397 / 1194 |
| 4 | | 06'08" (+00'38") | 401 / 1596 |
| 5 | | 06'34" (+01'04") | 405 / 2001 |
| 6 | | 06'07" (+00'37") | 388 / 2390 |
| 7 | | 06'32" (+01'02") | 407 / 2798 |
| 8 | | 06'41" (+01'11") | 401 / 3199 |
| 9 | | 06'31" (+01'01") | 393 / 3592 |
| 10 | | 06'34" (+01'04") | 410 / 4003 |
| 11 | | 06'36" (+01'06") | 390 / 4394 |
| 12 | | 07'10" (+01'40") | 410 / 4804 |
| 13 | | 06'38" (+01'08") | 391 / 5196 |
| 14 | | 06'11" (+00'41") | 403 / 5600 |
| 15 | | 06'18" (+00'48") | 398 / 5999 |
| 16 | | 07'05" (+01'35") | 399 / 6398 |
| 17 | | 06'24" (+00'54") | 400 / 6798 |
| 18 | | 06'12" (+00'42") | 399 / 7198 |
| 19 | | 06'43" (+01'13") | 411 / 7609 |
| 20 | | 06'06" (+00'36") | 395 / 8005 |
| 21 | | 06'29" (+00'59") | 398 / 8403 |
| 22 | | 06'36" (+01'06") | 400 / 8804 |
| 23 | | 06'47" (+01'17") | 404 / 9209 |
| 24 | | 06'26" (+00'56") | 393 / 9602 |
| 25 | | 06'14" (+00'44") | 411 / 10014 |
| 26 | | 06'08" (+00'38") | 390 / 10404 |
| 27 | | 06'00" (+00'30") | 398 / 10803 |
| 28 | | 05'57" (+00'27") | 406 / 11210 |
| 29 | | 06'12" (+00'42") | 402 / 11612 |
| 30 | | 06'21" (+00'51") | 406 / 12018 |
| 31 | | 06'43" (+01'13") | 396 / 12415 |
| 32 | | 06'14" (+00'44") | 397 / 12812 |
| 33 | | 06'20" (+00'50") | 399 / 13212 |
| 34 | | 05'30" | 404 / 13617 |
| 35 | | 06'32" (+01'02") | 395 / 14012 |
| 36 | | 06'27" (+00'57") | 412 / 14424 |
| 37 | | 06'30" (+01'00") | 401 / 14826 |
| 38 | | 06'26" (+00'56") | 398 / 15225 |
| 39 | | 06'04" (+00'34") | 398 / 15623 |
| 40 | | 05'42" (+00'12") | 405 / 16028 |
| 41 | | 05'59" (+00'29") | 386 / 16414 |
| 42 | | 06'22" (+00'52") | 408 / 16823 |
| 43 | | 06'42" (+01'12") | 188 / 17012 |
12月累積里程 : 214.37 km
Android - Sony H4133 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'24" | 00:12'19" |
| 3 | 06'30" | 00:18'49" |
| 4 | 06'30" | 00:25'19" |
| 5 | 06'55" | 00:32'14" |
| 6 | 06'20" | 00:38'34" |
| 7 | 06'35" | 00:45'09" |
| 8 | 06'23" | 00:51'32" |
| 9 | 06'38" | 00:58'10" |
| 10 | 06'27" | 01:04'37" |
| 11 | 06'00" | 01:10'37" |
| 12 | 06'13" | 01:16'50" |
| 13 | 06'33" | 01:23'23" |
| 14 | 06'02" | 01:29'25" |
| 15 | 06'27" | 01:35'52" |
| 16 | 06'02" | 01:41'54" |
| 17.0 | 06'12" | 01:48'11" |
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