27.3 km | 03:27:38 | 07:35/km日期: 2019-12-08 05:00 - 總爬升: 526 m - 地點: 甲仙 - 卡路里: 1353 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'00" / 06'35" / 06'28" / 06'35" / 06'37" / 06'32" / 06'30" / 23'49" / 08'18" / 07'11" / 07'16" / 07'07" / 08'09" / 07'21" / 07'09" / 06'52" / 08'05" / 07'16" / 07'19" / 08'17" / 07'25" / 09'38" / 07'24" / 08'18" / 09'35" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1048 / 1048 |
2 | | 06'30" (+00'30") | 1008 / 2057 |
3 | | 06'29" (+00'29") | 997 / 3054 |
4 | | 06'36" (+00'36") | 1010 / 4065 |
5 | | 06'37" (+00'37") | 999 / 5064 |
6 | | 06'31" (+00'31") | 1002 / 6067 |
7 | | 06'29" (+00'29") | 1012 / 7079 |
8 | | 42'04" (+36'04") | 454 / 7534 |
9 | | 09'09" (+03'09") | 14 / 7549 |
10 | | 08'33" (+02'33") | 411 / 7960 |
11 | | 08'28" (+02'28") | 1008 / 8968 |
12 | | 07'14" (+01'14") | 1019 / 9988 |
13 | | 07'14" (+01'14") | 1020 / 11008 |
14 | | 07'07" (+01'07") | 1042 / 12050 |
15 | | 08'12" (+02'12") | 997 / 13048 |
16 | | 07'15" (+01'15") | 1020 / 14069 |
17 | | 07'04" (+01'04") | 1005 / 15074 |
18 | | 07'04" (+01'04") | 1000 / 16074 |
19 | | 07'57" (+01'57") | 1016 / 17090 |
20 | | 07'16" (+01'16") | 1060 / 18151 |
21 | | 07'31" (+01'31") | 973 / 19124 |
22 | | 07'57" (+01'57") | 1044 / 20168 |
23 | | 07'40" (+01'40") | 991 / 21160 |
24 | | 09'39" (+03'39") | 1011 / 22171 |
25 | | 07'22" (+01'22") | 996 / 23168 |
26 | | 08'33" (+02'33") | 997 / 24166 |
27 | | 09'11" (+03'11") | 1015 / 25181 |
28 | | 08'45" (+02'45") | 332 / 25514 |
12月累積里程 :
70.54 km Saucony TRIUMPH ISO 3 累積 :
1620.9 kmAndroid - BullittGroupLimited S41 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'35" | 00:12'35" |
3 | 06'28" | 00:19'03" |
4 | 06'35" | 00:25'38" |
5 | 06'37" | 00:32'15" |
6 | 06'32" | 00:38'47" |
7 | 06'30" | 00:45'17" |
8 | 23'49" | 01:09'06" |
9 | 08'18" | 01:17'24" |
10 | 07'11" | 01:24'35" |
11 | 07'16" | 01:31'51" |
12 | 07'07" | 01:38'58" |
13 | 08'09" | 01:47'07" |
14 | 07'21" | 01:54'28" |
15 | 07'09" | 02:01'37" |
16 | 06'52" | 02:08'29" |
17 | 08'05" | 02:16'34" |
18 | 07'16" | 02:23'50" |
19 | 07'19" | 02:31'09" |
20 | 08'17" | 02:39'26" |
21 | 07'25" | 02:46'51" |
22 | 09'38" | 02:56'29" |
23 | 07'24" | 03:03'53" |
24 | 08'18" | 03:12'11" |
25 | 09'35" | 03:21'46" |
25.5 | 08'13" | 03:26'00" |