6.0 km | 00:38:25 | 06:22/km日期: 2019-12-18 18:39 - 卡路里: 403 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 95%
Pace: 07'01" / 06'47" / 06'41" / 06'34" / 06'04" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'50") | 1000 / 1000 |
| 2 | | 06'47" (+01'36") | 1000 / 2000 |
| 3 | | 06'40" (+01'29") | 1000 / 3000 |
| 4 | | 06'34" (+01'23") | 1000 / 4000 |
| 5 | | 06'04" (+00'53") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 04'59" | 20 / 6020 |
12月累積里程 : 83.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'47" | 00:13'48" |
| 3 | 06'41" | 00:20'29" |
| 4 | 06'34" | 00:27'03" |
| 5 | 06'04" | 00:33'07" |
| 6 | 05'12" | 00:38'19" |
| 6.0 | 04'48" | 00:38'25" |
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