10.4 km | 01:05:30 | 06:17/km日期: 2014-08-12 18:48 - 卡路里: 674 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'00" / 06'16" / 06'08" / 06'14" / 05'55" / 06'12" / 06'04" / 05'57" / 05'50" / 05'50" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'27") | 415 / 415 |
2 | | 06'22" (+00'31") | 415 / 830 |
3 | | 06'32" (+00'41") | 415 / 1245 |
4 | | 06'20" (+00'29") | 415 / 1661 |
5 | | 06'34" (+00'43") | 415 / 2076 |
6 | | 06'25" (+00'34") | 415 / 2491 |
7 | | 06'18" (+00'27") | 415 / 2907 |
8 | | 06'34" (+00'43") | 415 / 3322 |
9 | | 06'22" (+00'31") | 415 / 3737 |
10 | | 06'20" (+00'29") | 415 / 4153 |
11 | | 06'08" (+00'17") | 415 / 4568 |
12 | | 06'27" (+00'36") | 415 / 4983 |
13 | | 06'22" (+00'31") | 415 / 5399 |
14 | | 06'25" (+00'34") | 415 / 5814 |
15 | | 06'22" (+00'31") | 415 / 6229 |
16 | | 06'25" (+00'34") | 415 / 6645 |
17 | | 06'08" (+00'17") | 415 / 7060 |
18 | | 06'01" (+00'10") | 415 / 7475 |
19 | | 05'51" | 415 / 7891 |
20 | | 06'10" (+00'19") | 415 / 8306 |
21 | | 06'13" (+00'22") | 415 / 8721 |
22 | | 06'10" (+00'19") | 415 / 9137 |
23 | | 06'10" (+00'19") | 415 / 9552 |
24 | | 06'03" (+00'12") | 415 / 9967 |
25 | | 06'01" (+00'10") | 415 / 10383 |
26 | | 07'59" (+02'08") | 25 / 10408 |
8月累積里程 :
177.84 km MIZUNO WAVE SPACER AR4 累積 :
8346.3 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'16" | 00:12'16" |
3 | 06'08" | 00:18'24" |
4 | 06'14" | 00:24'38" |
5 | 05'55" | 00:30'33" |
6 | 06'12" | 00:36'45" |
7 | 06'04" | 00:42'49" |
8 | 05'57" | 00:48'46" |
9 | 05'50" | 00:54'36" |
10 | 05'50" | 01:00'26" |
10.4 | 12'24" | 01:05'30" |