10.2 km | 00:50:52 | 04:59/km日期: 2019-12-01 16:47 - 卡路里: 714 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73%
Pace: 05'26" / 05'18" / 05'19" / 04'59" / 04'55" / 04'43" / 04'39" / 10'38" / 04'57" / 04'45" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'47") | 1000 / 1000 |
| 2 | | 05'17" (+00'38") | 1000 / 2000 |
| 3 | | 05'19" (+00'40") | 1000 / 3000 |
| 4 | | 04'58" (+00'19") | 1000 / 4000 |
| 5 | | 04'55" (+00'16") | 1000 / 5000 |
| 6 | | 04'42" (+00'03") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 05'01" (+00'22") | 1000 / 8000 |
| 9 | | 04'57" (+00'18") | 1000 / 9000 |
| 10 | | 04'45" (+00'06") | 1000 / 10000 |
| 11 | | 04'42" (+00'03") | 177 / 10177 |
12月累積里程 : 61.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'19" | 00:16'03" |
| 4 | 04'59" | 00:21'02" |
| 5 | 04'55" | 00:25'57" |
| 6 | 04'43" | 00:30'40" |
| 7 | 04'39" | 00:35'19" |
| 8 | 10'38" | 00:45'57" |
| 9 | 04'57" | 00:50'54" |
| 10 | 04'45" | 00:55'39" |
| 10.2 | 04'42" | 00:56'29" |
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