10.7 km | 00:52:45 | 04:54/km日期: 2019-12-17 17:38 - 卡路里: 1043 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 60%
Pace: 06'21" / 05'08" / 04'56" / 04'46" / 04'39" / 04'37" / 04'37" / 04'46" / 04'45" / 04'32" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'49") | 1000 / 1000 |
2 | | 05'08" (+00'37") | 1000 / 2000 |
3 | | 04'56" (+00'25") | 1000 / 3000 |
4 | | 04'46" (+00'15") | 1000 / 4000 |
5 | | 04'38" (+00'07") | 1000 / 5000 |
6 | | 04'36" (+00'05") | 1000 / 6000 |
7 | | 04'37" (+00'06") | 1000 / 7000 |
8 | | 04'45" (+00'14") | 1000 / 8000 |
9 | | 04'45" (+00'14") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 04'54" (+00'23") | 746 / 10746 |
12月累積里程 :
139.60 km 亞瑟士 虎走 累積 :
580.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'08" | 00:11'29" |
3 | 04'56" | 00:16'25" |
4 | 04'46" | 00:21'11" |
5 | 04'39" | 00:25'50" |
6 | 04'37" | 00:30'27" |
7 | 04'37" | 00:35'04" |
8 | 04'46" | 00:39'50" |
9 | 04'45" | 00:44'35" |
10 | 04'32" | 00:49'07" |
10.7 | 04'53" | 00:52'46" |