21.7 km | 03:15:04 | 09:00/km日期: 2019-12-15 07:02 - 總爬升: 226 m - 卡路里: 1170 Cal - 平均步頻: 133 - 溫度: 20°C - 濕度: 82%
Pace: 07'21" / 07'12" / 07'22" / 07'35" / 07'58" / 08'36" / 08'16" / 08'14" / 08'16" / 08'43" / 08'44" / 08'43" / 09'33" / 08'56" / 08'57" / 08'57" / 10'30" / 10'33" / 10'32" / 16'15" / 05'12" / 12'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'10") | 1003 / 1003 |
| 2 | | 07'09" | 1005 / 2009 |
| 3 | | 07'17" (+00'08") | 985 / 2994 |
| 4 | | 07'37" (+00'28") | 1000 / 3995 |
| 5 | | 08'00" (+00'51") | 1011 / 5006 |
| 6 | | 08'36" (+01'27") | 999 / 6005 |
| 7 | | 08'13" (+01'04") | 1005 / 7011 |
| 8 | | 08'13" (+01'04") | 1000 / 8011 |
| 9 | | 08'21" (+01'12") | 1009 / 9020 |
| 10 | | 08'49" (+01'40") | 996 / 10016 |
| 11 | | 08'39" (+01'30") | 1014 / 11031 |
| 12 | | 08'35" (+01'26") | 990 / 12022 |
| 13 | | 09'31" (+02'22") | 1006 / 13028 |
| 14 | | 09'01" (+01'52") | 1003 / 14031 |
| 15 | | 08'56" (+01'47") | 1007 / 15038 |
| 16 | | 08'56" (+01'47") | 1005 / 16044 |
| 17 | | 10'35" (+03'26") | 1005 / 17050 |
| 18 | | 10'28" (+03'19") | 994 / 18044 |
| 19 | | 10'27" (+03'18") | 1020 / 19064 |
| 20 | | 10'59" (+03'50") | 1435 / 20500 |
| 21 | | 10'12" (+03'03") | 569 / 21070 |
| 22 | | 11'42" (+04'33") | 662 / 21732 |
12月累積里程 : 67.30 km
Android - HTC HTC_2Q4D100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'12" | 00:14'33" |
| 3 | 07'22" | 00:21'55" |
| 4 | 07'35" | 00:29'30" |
| 5 | 07'58" | 00:37'28" |
| 6 | 08'36" | 00:46'04" |
| 7 | 08'16" | 00:54'20" |
| 8 | 08'14" | 01:02'34" |
| 9 | 08'16" | 01:10'50" |
| 10 | 08'43" | 01:19'33" |
| 11 | 08'44" | 01:28'17" |
| 12 | 08'43" | 01:37'00" |
| 13 | 09'33" | 01:46'33" |
| 14 | 08'56" | 01:55'29" |
| 15 | 08'57" | 02:04'26" |
| 16 | 08'57" | 02:13'23" |
| 17 | 10'30" | 02:23'53" |
| 18 | 10'33" | 02:34'26" |
| 19 | 10'32" | 02:44'58" |
| 20 | 16'15" | 03:01'13" |
| 21 | 05'12" | 03:06'25" |
| 21.7 | 11'25" | 03:14'47" |
展開計圈分析
留言 
