15.5 km | 01:23:49 | 05:24/km日期: 2019-12-16 20:16 - 平均心率: 175 - 卡路里: 961 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 96% - PM2.5: 不佳(58)
Pace: 05'23" / 05'28" / 05'41" / 05'35" / 05'32" / 05'30" / 05'38" / 05'27" / 05'28" / 05'28" / 05'21" / 05'29" / 05'28" / 05'30" / 05'32" / 02'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'02") | 1000 / 1000 |
| 2 | | 05'27" (+00'06") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'13") | 1000 / 4000 |
| 5 | | 05'32" (+00'11") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'28" (+00'07") | 1000 / 12000 |
| 13 | | 05'28" (+00'07") | 1000 / 13000 |
| 14 | | 05'29" (+00'08") | 1000 / 14000 |
| 15 | | 05'31" (+00'10") | 1000 / 15000 |
| 16 | | 05'53" (+00'32") | 225 / 15225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
133.06 km 
母子鱷魚 二代 水藍 累積 :
1863.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'28" | 00:10'51" |
| 3 | 05'41" | 00:16'32" |
| 4 | 05'35" | 00:22'07" |
| 5 | 05'32" | 00:27'39" |
| 6 | 05'30" | 00:33'09" |
| 7 | 05'38" | 00:38'47" |
| 8 | 05'27" | 00:44'14" |
| 9 | 05'28" | 00:49'42" |
| 10 | 05'28" | 00:55'10" |
| 11 | 05'21" | 01:00'31" |
| 12 | 05'29" | 01:06'00" |
| 13 | 05'28" | 01:11'28" |
| 14 | 05'30" | 01:16'58" |
| 15 | 05'32" | 01:22'30" |
| 15.2 | 05'50" | 01:23'49" |
展開計圈分析
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