10.1 km | 00:58:25 | 05:46/km日期: 2019-12-14 06:51 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88%
Pace: 06'22" / 06'25" / 06'08" / 05'30" / 05'37" / 05'05" / 05'45" / 05'41" / 05'28" / 05'45" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'21") | 1000 / 1000 |
2 | | 06'24" (+01'20") | 1000 / 2000 |
3 | | 06'07" (+01'03") | 1000 / 3000 |
4 | | 05'30" (+00'26") | 1000 / 4000 |
5 | | 05'37" (+00'33") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'45" (+00'41") | 1000 / 7000 |
8 | | 05'40" (+00'36") | 1000 / 8000 |
9 | | 05'28" (+00'24") | 1000 / 9000 |
10 | | 05'41" (+00'37") | 797 / 9797 |
11 | | 05'46" (+00'42") | 314 / 10111 |
12月累積里程 : 95.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'25" | 00:12'47" |
3 | 06'08" | 00:18'55" |
4 | 05'30" | 00:24'25" |
5 | 05'37" | 00:30'02" |
6 | 05'05" | 00:35'07" |
7 | 05'45" | 00:40'52" |
8 | 05'41" | 00:46'33" |
9 | 05'28" | 00:52'01" |
10 | 05'45" | 00:57'46" |
10.1 | 05'22" | 00:58'22" |