|  全馬 | 05:24:39 | 07:41/km | 第2馬| 官方成績 | | 日期 | 2019-12-15 | | 成績 | 05:24:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'01" | 00:57'19" | | 00:29'18" (+01'17") | | 00:29'54" (+01'53") | 01:04'33" (+07'14") | | 00:34'39" (+06'38") | | 00:36'47" (+08'46") | 01:18'55" (+21'36") | | 00:42'08" (+14'07") | | 00:49'07" (+21'06") | 01:36'33" (+39'14") | | 00:47'26" (+19'25") | |
日期: 2019-12-15 06:30 - 總爬升: 412 m - 卡路里: 2778 Cal - 平均步頻: 9 - 溫度: 20°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+00'25") | 399 / 399 | | 2 | | 05'25" (+00'23") | 396 / 796 | | 3 | | 05'02" | 403 / 1199 | | 4 | | 05'06" (+00'04") | 394 / 1594 | | 5 | | 05'12" (+00'10") | 403 / 1997 |
| 6 | | 05'45" (+00'43") | 404 / 2402 | | 7 | | 05'43" (+00'41") | 398 / 2801 | | 8 | | 05'36" (+00'34") | 398 / 3199 | | 9 | | 05'52" (+00'50") | 397 / 3597 | | 10 | | 05'46" (+00'44") | 400 / 3997 | | 11 | | 05'53" (+00'51") | 401 / 4398 | | 12 | | 05'47" (+00'45") | 409 / 4807 | | 13 | | 05'54" (+00'52") | 394 / 5202 | | 14 | | 06'33" (+01'31") | 393 / 5596 | | 15 | | 05'25" (+00'23") | 423 / 6020 | | 16 | | 05'45" (+00'43") | 399 / 6419 | | 17 | | 05'48" (+00'46") | 407 / 6826 | | 18 | | 05'45" (+00'43") | 387 / 7214 | | 19 | | 05'37" (+00'35") | 406 / 7621 | | 20 | | 06'17" (+01'15") | 400 / 8021 | | 21 | | 05'53" (+00'51") | 401 / 8423 | | 22 | | 05'59" (+00'57") | 406 / 8829 | | 23 | | 05'55" (+00'53") | 399 / 9228 | | 24 | | 05'54" (+00'52") | 394 / 9623 | | 25 | | 05'48" (+00'46") | 404 / 10028 | | 26 | | 06'05" (+01'03") | 402 / 10430 | | 27 | | 06'18" (+01'16") | 396 / 10827 | | 28 | | 05'40" (+00'38") | 408 / 11236 | | 29 | | 05'51" (+00'49") | 395 / 11631 | | 30 | | 06'15" (+01'13") | 396 / 12027 | | 31 | | 05'37" (+00'35") | 411 / 12439 | | 32 | | 06'01" (+00'59") | 404 / 12843 | | 33 | | 06'59" (+01'57") | 405 / 13249 | | 34 | | 05'58" (+00'56") | 395 / 13644 | | 35 | | 05'42" (+00'40") | 397 / 14042 | | 36 | | 05'32" (+00'30") | 411 / 14454 | | 37 | | 05'33" (+00'31") | 398 / 14852 | | 38 | | 06'45" (+01'43") | 394 / 15247 | | 39 | | 07'47" (+02'45") | 412 / 15659 | | 40 | | 06'27" (+01'25") | 399 / 16059 | | 41 | | 06'20" (+01'18") | 399 / 16458 | | 42 | | 06'15" (+01'13") | 396 / 16855 | | 43 | | 06'21" (+01'19") | 401 / 17256 | | 44 | | 06'46" (+01'44") | 408 / 17665 | | 45 | | 06'59" (+01'57") | 400 / 18066 | | 46 | | 08'23" (+03'21") | 387 / 18453 | | 47 | | 06'45" (+01'43") | 409 / 18862 | | 48 | | 06'35" (+01'33") | 401 / 19264 | | 49 | | 07'38" (+02'36") | 389 / 19654 | | 50 | | 06'35" (+01'33") | 402 / 20056 | | 51 | | 06'48" (+01'46") | 396 / 20453 | | 52 | | 07'19" (+02'17") | 407 / 20861 | | 53 | | 09'19" (+04'17") | 396 / 21257 | | 54 | | 06'54" (+01'52") | 410 / 21667 | | 55 | | 07'18" (+02'16") | 396 / 22064 | | 56 | | 07'05" (+02'03") | 406 / 22470 | | 57 | | 07'13" (+02'11") | 391 / 22862 | | 58 | | 07'27" (+02'25") | 397 / 23260 | | 59 | | 07'28" (+02'26") | 425 / 23686 | | 60 | | 06'04" (+01'02") | 490 / 24176 | | 61 | | 07'56" (+02'54") | 401 / 24578 | | 62 | | 07'50" (+02'48") | 395 / 24973 | | 63 | | 07'29" (+02'27") | 396 / 25369 | | 64 | | 07'32" (+02'30") | 413 / 25783 | | 65 | | 08'51" (+03'49") | 395 / 26178 | | 66 | | 08'51" (+03'49") | 401 / 26579 | | 67 | | 07'51" (+02'49") | 407 / 26986 | | 68 | | 08'06" (+03'04") | 392 / 27379 | | 69 | | 08'11" (+03'09") | 406 / 27786 | | 70 | | 08'33" (+03'31") | 397 / 28183 | | 71 | | 11'05" (+06'03") | 396 / 28580 | | 72 | | 08'33" (+03'31") | 406 / 28987 | | 73 | | 08'19" (+03'17") | 394 / 29381 | | 74 | | 07'54" (+02'52") | 411 / 29792 | | 75 | | 08'24" (+03'22") | 392 / 30185 | | 76 | | 08'32" (+03'30") | 401 / 30587 | | 77 | | 12'06" (+07'04") | 403 / 30990 | | 78 | | 09'08" (+04'06") | 404 / 31395 | | 79 | | 09'01" (+03'59") | 397 / 31792 | | 80 | | 11'31" (+06'29") | 403 / 32196 | | 81 | | 09'28" (+04'26") | 397 / 32594 | | 82 | | 09'31" (+04'29") | 400 / 32995 | | 83 | | 09'24" (+04'22") | 407 / 33402 | | 84 | | 10'40" (+05'38") | 402 / 33805 | | 85 | | 10'04" (+05'02") | 398 / 34203 | | 86 | | 09'15" (+04'13") | 399 / 34603 | | 87 | | 09'39" (+04'37") | 396 / 35000 | | 88 | | 08'57" (+03'55") | 403 / 35403 | | 89 | | 09'42" (+04'40") | 403 / 35806 | | 90 | | 09'52" (+04'50") | 405 / 36212 | | 91 | | 10'19" (+05'17") | 392 / 36604 | | 92 | | 09'33" (+04'31") | 407 / 37012 | | 93 | | 09'51" (+04'49") | 398 / 37411 | | 94 | | 09'11" (+04'09") | 397 / 37808 | | 95 | | 09'17" (+04'15") | 408 / 38217 | | 96 | | 11'43" (+06'41") | 406 / 38623 | | 97 | | 09'24" (+04'22") | 391 / 39015 | | 98 | | 08'58" (+03'56") | 405 / 39420 | | 99 | | 07'30" (+02'28") | 397 / 39817 | | 100 | | 07'36" (+02'34") | 404 / 40222 | | 101 | | 08'26" (+03'24") | 424 / 40647 | | 102 | | 08'32" (+03'30") | 406 / 41053 | | 103 | | 08'10" (+03'08") | 403 / 41457 | | 104 | | 08'34" (+03'32") | 829 / 42286 | | 105 | | 17'20" (+12'18") | 14 / 42301 | | 106 | | 07'18" (+02'16") | 355 / 42656 | | 107 | | 06'47" (+01'45") | 407 / 43064 |
賽後評分: 不錯！ 給 4 星  12月累積里程 : 214.37 km Android - Sony H4133 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'09" | 00:10'34" | | 3 | 05'41" | 00:16'15" | | 4 | 05'48" | 00:22'03" | | 5 | 05'58" | 00:28'01" | | 6 | 05'48" | 00:33'49" | | 7 | 05'51" | 00:39'40" | | 8 | 05'52" | 00:45'32" | | 9 | 06'04" | 00:51'36" | | 10 | 05'43" | 00:57'19" | | 11 | 06'05" | 01:03'24" | | 12 | 06'03" | 01:09'27" | | 13 | 05'48" | 01:15'15" | | 14 | 06'18" | 01:21'33" | | 15 | 05'40" | 01:27'13" | | 16 | 07'12" | 01:34'25" | | 17 | 06'24" | 01:40'49" | | 18 | 06'37" | 01:47'26" | | 19 | 07'19" | 01:54'45" | | 20 | 07'07" | 02:01'52" | | 21 | 07'47" | 02:09'39" | | 22 | 07'13" | 02:16'52" | | 23 | 07'09" | 02:24'01" | | 24 | 06'49" | 02:30'50" | | 25 | 07'49" | 02:38'39" | | 26 | 08'07" | 02:46'46" | | 27 | 08'07" | 02:54'53" | | 28 | 08'07" | 03:03'00" | | 29 | 09'40" | 03:12'40" | | 30 | 08'07" | 03:20'47" | | 31 | 10'03" | 03:30'50" | | 32 | 10'11" | 03:41'01" | | 33 | 09'20" | 03:50'21" | | 34 | 09'55" | 04:00'16" | | 35 | 09'38" | 04:09'54" | | 36 | 09'35" | 04:19'29" | | 37 | 09'54" | 04:29'23" | | 38 | 09'22" | 04:38'45" | | 39 | 10'22" | 04:49'07" | | 40 | 08'13" | 04:57'20" | | 41 | 08'15" | 05:05'35" | | 42 | 10'48" | 05:16'23" | | 43 | 05'13" | 05:21'36" | | 43.4 | 06'39" | 05:24'24" |
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