15.0 km | 01:26:13 | 05:44/km日期: 2014-08-05 18:36 - 總爬升: 157 m - 卡路里: 858 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'24" / 05'25" / 05'35" / 07'22" / 08'01" / 05'56" / 08'18" / 05'32" / 05'25" / 06'04" / 14'55" / 05'32" / 14'05" / 05'32" / 05'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'14") | 1000 / 1000 |
| 2 | | 05'24" (+00'14") | 1000 / 2000 |
| 3 | | 05'34" (+00'24") | 1000 / 3000 |
| 4 | | 06'05" (+00'55") | 1000 / 4000 |
| 5 | | 05'58" (+00'48") | 1000 / 5000 |
| 6 | | 05'55" (+00'45") | 1000 / 6000 |
| 7 | | 06'01" (+00'51") | 1000 / 7000 |
| 8 | | 05'32" (+00'22") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" (+00'53") | 1000 / 10000 |
| 11 | | 05'55" (+00'45") | 1000 / 11000 |
| 12 | | 05'32" (+00'22") | 1000 / 12000 |
| 13 | | 05'33" (+00'23") | 1000 / 13000 |
| 14 | | 05'31" (+00'21") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'07" | 13 / 15013 |
8月累積里程 :
160.01 km 
ASICS 綠虎走 累積 :
1027.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'25" | 00:11'49" |
| 3 | 05'35" | 00:17'24" |
| 4 | 07'22" | 00:24'46" |
| 5 | 08'01" | 00:32'47" |
| 6 | 05'56" | 00:38'43" |
| 7 | 08'18" | 00:47'01" |
| 8 | 05'32" | 00:52'33" |
| 9 | 05'25" | 00:57'58" |
| 10 | 06'04" | 01:04'02" |
| 11 | 14'55" | 01:18'57" |
| 12 | 05'32" | 01:24'29" |
| 13 | 14'05" | 01:38'34" |
| 14 | 05'32" | 01:44'06" |
| 15 | 05'10" | 01:49'16" |
| 15.0 | 04'52" | 01:49'20" |
展開計圈分析
留言 
