10.1 km | 00:50:16 | 04:58/km日期: 2019-12-08 16:25 - 卡路里: 544 Cal - 總步數: 8780 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 44% - PM2.5: 良好(8)
Pace: 05'35" / 05'22" / 04'57" / 04'58" / 04'56" / 04'57" / 04'54" / 04'35" / 04'55" / 04'43" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'00") | 1005 / 1005 | 170 / 105 |
2 | | 05'21" (+00'48") | 1002 / 2008 | 168 / 111 |
3 | | 04'57" (+00'24") | 1010 / 3018 | 172 / 116 |
4 | | 04'54" (+00'21") | 1002 / 4021 | 173 / 117 |
5 | | 04'54" (+00'21") | 1004 / 5026 | 174 / 116 |
6 | | 04'56" (+00'23") | 1000 / 6026 | 175 / 115 |
7 | | 04'52" (+00'19") | 1004 / 7030 | 177 / 115 |
8 | | 04'33" | 1003 / 8034 | 178 / 122 |
9 | | 04'52" (+00'19") | 1007 / 9041 | 174 / 117 |
10 | | 04'41" (+00'08") | 1004 / 10046 | 182 / 116 |
11 | | 04'20" | 92 / 10138 | 180 / 127 |
12月累積里程 : 135.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'22" | 00:10'57" |
3 | 04'57" | 00:15'54" |
4 | 04'58" | 00:20'52" |
5 | 04'56" | 00:25'48" |
6 | 04'57" | 00:30'45" |
7 | 04'54" | 00:35'39" |
8 | 04'35" | 00:40'14" |
9 | 04'55" | 00:45'09" |
10 | 04'43" | 00:49'52" |
10.1 | 04'20" | 00:50'16" |