8.3 km | 00:40:21 | 04:51/km日期: 2019-12-01 16:46 - 卡路里: 448 Cal - 總步數: 7000 - 平均步頻: 173 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'15" / 05'12" / 04'44" / 04'47" / 04'45" / 04'42" / 05'01" / 04'34" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'43") | 1005 / 1005 | 168 / 113 |
2 | | 05'10" (+00'40") | 1003 / 2009 | 166 / 115 |
3 | | 04'43" (+00'13") | 1001 / 3010 | 171 / 123 |
4 | | 04'46" (+00'16") | 1002 / 4013 | 173 / 121 |
5 | | 04'43" (+00'13") | 1006 / 5019 | 174 / 121 |
6 | | 04'43" (+00'13") | 1006 / 6026 | 175 / 120 |
7 | | 05'00" (+00'30") | 1002 / 7028 | 173 / 114 |
8 | | 04'30" | 1001 / 8029 | 182 / 121 |
9 | | 04'25" | 305 / 8335 | 182 / 124 |
12月累積里程 : 135.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 04'44" | 00:15'11" |
4 | 04'47" | 00:19'58" |
5 | 04'45" | 00:24'43" |
6 | 04'42" | 00:29'25" |
7 | 05'01" | 00:34'26" |
8 | 04'34" | 00:39'00" |
8.3 | 04'25" | 00:40'21" |