13.1 km | 01:26:54 | 06:38/km日期: 2019-12-15 15:49 - 總爬升: 270 m - 平均心率: 120 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 06'41" / 06'33" / 06'46" / 06'03" / 07'00" / 06'41" / 10'27" / 07'26" / 07'26" / 06'09" / 06'12" / 07'10" / 10'01" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'38") | 1000 / 1000 |
| 2 | | 06'33" (+00'31") | 1000 / 2000 |
| 3 | | 06'46" (+00'44") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'26" (+00'24") | 1000 / 5000 |
| 6 | | 06'41" (+00'39") | 1000 / 6000 |
| 7 | | 07'41" (+01'39") | 1000 / 7000 |
| 8 | | 06'57" (+00'55") | 1000 / 8000 |
| 9 | | 06'27" (+00'25") | 1000 / 9000 |
| 10 | | 06'08" (+00'06") | 1000 / 10000 |
| 11 | | 06'12" (+00'10") | 1000 / 11000 |
| 12 | | 07'10" (+01'08") | 1000 / 12000 |
| 13 | | 06'30" (+00'28") | 1000 / 13000 |
| 14 | | 06'35" (+00'33") | 88 / 13088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
149.95 km 
母子鱷魚 第三代 累積 :
1616.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'33" | 00:13'14" |
| 3 | 06'46" | 00:20'00" |
| 4 | 06'03" | 00:26'03" |
| 5 | 07'00" | 00:33'03" |
| 6 | 06'41" | 00:39'44" |
| 7 | 10'27" | 00:50'11" |
| 8 | 07'26" | 00:57'37" |
| 9 | 07'26" | 01:05'03" |
| 10 | 06'09" | 01:11'12" |
| 11 | 06'12" | 01:17'24" |
| 12 | 07'10" | 01:24'34" |
| 13 | 10'01" | 01:34'35" |
| 13.1 | 06'33" | 01:35'10" |
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