10.0 km | 00:55:39 | 05:32/km日期: 2019-12-09 15:39 - 卡路里: 709 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 49%
Pace: 05'34" / 05'38" / 05'42" / 05'30" / 05'26" / 05'24" / 05'37" / 05'32" / 05'33" / 05'33" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'11") | 1000 / 1000 |
| 2 | | 05'37" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'19") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 05'32" (+00'09") | 1000 / 8000 |
| 9 | | 05'33" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" (+00'09") | 1000 / 10000 |
| 11 | | 04'55" | 33 / 10033 |
12月累積里程 : 169.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'38" | 00:11'12" |
| 3 | 05'42" | 00:16'54" |
| 4 | 05'30" | 00:22'24" |
| 5 | 05'26" | 00:27'50" |
| 6 | 05'24" | 00:33'14" |
| 7 | 05'37" | 00:38'51" |
| 8 | 05'32" | 00:44'23" |
| 9 | 05'33" | 00:49'56" |
| 10 | 05'33" | 00:55'29" |
| 10.0 | 04'25" | 00:55'38" |
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