9.8 km | 03:26:07 | 21:04/km日期: 2019-12-15 08:36 - 總爬升: 280 m - 卡路里: 528 Cal - 平均步頻: 29 - 溫度: 21°C - 濕度: 77%
Pace: 08'00" / 21'40" / 35'25" / 18'53" / 15'55" / 19'40" / 23'10" / 16'00" / 18'18" / 19'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" | 1007 / 1007 |
2 | | 22'19" (+14'23") | 1020 / 2027 |
3 | | 34'45" (+26'49") | 986 / 3014 |
4 | | 19'08" (+11'12") | 1010 / 4024 |
5 | | 15'29" (+07'33") | 1000 / 5025 |
6 | | 19'36" (+11'40") | 1009 / 6035 |
7 | | 22'52" (+14'56") | 1035 / 7070 |
8 | | 16'08" (+08'12") | 1002 / 8073 |
9 | | 18'07" (+10'11") | 997 / 9070 |
10 | | 18'55" (+10'59") | 781 / 9852 |
12月累積里程 : 325.89 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 21'40" | 00:29'40" |
3 | 35'25" | 01:05'05" |
4 | 18'53" | 01:23'58" |
5 | 15'55" | 01:39'53" |
6 | 19'40" | 01:59'33" |
7 | 23'10" | 02:22'43" |
8 | 16'00" | 02:38'43" |
9 | 18'18" | 02:57'01" |
9.9 | 18'09" | 03:12'29" |