44.2 km | 07:22:06 | 10:00/km日期: 2019-12-15 06:29 - 總爬升: 280 m - 卡路里: 2783 Cal - 溫度: 18°C - 濕度: 84%
Pace: 07'27" / 07'20" / 06'25" / 07'16" / 06'04" / 06'12" / 07'05" / 05'48" / 05'53" / 12'19" / 06'38" / 09'34" / 07'11" / 08'59" / 06'53" / 06'01" / 06'39" / 10'07" / 10'25" / 15'41" / 08'17" / 06'23" / 11'25" / 05'20" / 11'55" / 10'02" / 07'47" / 07'57" / 08'27" / 07'25" / 11'00" / 11'20" / 07'11" / 09'50" / 12'17" / 07'55" / 13'31" / 07'40" / 08'25" / 10'07" / 06'38" / 11'29" / 22'00" / 54'41" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'04") | 997 / 997 |
2 | | 07'19" (+02'01") | 1001 / 1998 |
3 | | 06'27" (+01'09") | 1009 / 3008 |
4 | | 07'16" (+01'58") | 999 / 4007 |
5 | | 06'05" (+00'47") | 1012 / 5020 |
6 | | 06'09" (+00'51") | 990 / 6011 |
7 | | 07'02" (+01'44") | 1018 / 7029 |
8 | | 05'52" (+00'34") | 1004 / 8033 |
9 | | 05'50" (+00'32") | 1004 / 9038 |
10 | | 12'18" (+07'00") | 1010 / 10049 |
11 | | 06'32" (+01'14") | 1010 / 11059 |
12 | | 09'36" (+04'18") | 999 / 12059 |
13 | | 07'12" (+01'54") | 995 / 13054 |
14 | | 08'59" (+03'41") | 1015 / 14070 |
15 | | 06'47" (+01'29") | 1001 / 15072 |
16 | | 06'01" (+00'43") | 1001 / 16074 |
17 | | 06'45" (+01'27") | 997 / 17071 |
18 | | 10'34" (+05'16") | 1007 / 18079 |
19 | | 10'11" (+04'53") | 1010 / 19089 |
20 | | 15'45" (+10'27") | 1001 / 20091 |
21 | | 07'45" (+02'27") | 1002 / 21093 |
22 | | 06'20" (+01'02") | 996 / 22090 |
23 | | 11'19" (+06'01") | 1013 / 23103 |
24 | | 05'18" | 994 / 24098 |
25 | | 12'34" (+07'16") | 1015 / 25113 |
26 | | 09'23" (+04'05") | 1001 / 26115 |
27 | | 07'33" (+02'15") | 995 / 27111 |
28 | | 08'36" (+03'18") | 1015 / 28126 |
29 | | 08'10" (+02'52") | 990 / 29116 |
30 | | 07'17" (+01'59") | 1010 / 30126 |
31 | | 10'58" (+05'40") | 1003 / 31129 |
32 | | 11'18" (+06'00") | 1004 / 32134 |
33 | | 07'35" (+02'17") | 1010 / 33144 |
34 | | 09'37" (+04'19") | 1004 / 34148 |
35 | | 13'01" (+07'43") | 1001 / 35150 |
36 | | 06'53" (+01'35") | 1001 / 36151 |
37 | | 13'44" (+08'26") | 1016 / 37168 |
38 | | 07'46" (+02'28") | 1006 / 38174 |
39 | | 08'26" (+03'08") | 999 / 39173 |
40 | | 09'41" (+04'23") | 998 / 40172 |
41 | | 10'46" (+05'28") | 1005 / 41178 |
42 | | 07'56" (+02'38") | 1010 / 42188 |
43 | | 01:02'03" (+56'45") | 993 / 43181 |
44 | | 13'31" (+08'13") | 1018 / 44200 |
12月累積里程 : 439.00 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'20" | 00:14'47" |
3 | 06'25" | 00:21'12" |
4 | 07'16" | 00:28'28" |
5 | 06'04" | 00:34'32" |
6 | 06'12" | 00:40'44" |
7 | 07'05" | 00:47'49" |
8 | 05'48" | 00:53'37" |
9 | 05'53" | 00:59'30" |
10 | 12'19" | 01:11'49" |
11 | 06'38" | 01:18'27" |
12 | 09'34" | 01:28'01" |
13 | 07'11" | 01:35'12" |
14 | 08'59" | 01:44'11" |
15 | 06'53" | 01:51'04" |
16 | 06'01" | 01:57'05" |
17 | 06'39" | 02:03'44" |
18 | 10'07" | 02:13'51" |
19 | 10'25" | 02:24'16" |
20 | 15'41" | 02:39'57" |
21 | 08'17" | 02:48'14" |
22 | 06'23" | 02:54'37" |
23 | 11'25" | 03:06'02" |
24 | 05'20" | 03:11'22" |
25 | 11'55" | 03:23'17" |
26 | 10'02" | 03:33'19" |
27 | 07'47" | 03:41'06" |
28 | 07'57" | 03:49'03" |
29 | 08'27" | 03:57'30" |
30 | 07'25" | 04:04'55" |
31 | 11'00" | 04:15'55" |
32 | 11'20" | 04:27'15" |
33 | 07'11" | 04:34'26" |
34 | 09'50" | 04:44'16" |
35 | 12'17" | 04:56'33" |
36 | 07'55" | 05:04'28" |
37 | 13'31" | 05:17'59" |
38 | 07'40" | 05:25'39" |
39 | 08'25" | 05:34'04" |
40 | 10'07" | 05:44'11" |
41 | 06'38" | 05:50'49" |
42 | 11'29" | 06:02'18" |
43 | 22'00" | 06:24'18" |
44 | 54'41" | 07:18'59" |
44.4 | 03'05" | 07:20'06" |