3.7 km | 00:15:22 | 04:07/km日期: 2019-11-28 19:44 - 卡路里: 196 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 04'16" / 04'05" / 04'02" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'19") | 405 / 405 |
2 | | 04'17" (+00'21") | 411 / 817 |
3 | | 04'10" (+00'14") | 427 / 1244 |
4 | | 04'11" (+00'15") | 401 / 1645 |
5 | | 03'56" | 417 / 2062 |
6 | | 04'02" (+00'06") | 410 / 2472 |
7 | | 03'58" (+00'02") | 426 / 2899 |
8 | | 03'59" (+00'03") | 401 / 3301 |
9 | | 04'16" (+00'20") | 424 / 3725 |
11月累積里程 : 87.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'05" | 00:08'21" |
3 | 04'02" | 00:12'23" |
3.7 | 04'06" | 00:15'22" |