10.0 km | 01:12:57 | 07:16/km日期: 2019-12-14 06:51 - 卡路里: 649 Cal - 總步數: 11970 - 平均步頻: 164 - 平均步幅: 83 cm
Pace: 07'13" / 07'15" / 07'25" / 07'18" / 07'25" / 07'31" / 07'27" / 06'50" / 07'08" / 07'12" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'25") | 1006 / 1006 | 164 / 84 |
2 | | 07'15" (+00'30") | 1010 / 2017 | 164 / 83 |
3 | | 07'18" (+00'33") | 1002 / 3019 | 164 / 83 |
4 | | 07'19" (+00'34") | 1006 / 4026 | 164 / 82 |
5 | | 07'21" (+00'36") | 1008 / 5034 | 163 / 83 |
6 | | 07'26" (+00'41") | 1000 / 6035 | 163 / 82 |
7 | | 07'28" (+00'43") | 1005 / 7040 | 162 / 82 |
8 | | 06'45" | 1000 / 8041 | 166 / 89 |
9 | | 07'10" (+00'25") | 1004 / 9045 | 164 / 84 |
10 | | 07'11" (+00'26") | 1002 / 10047 | 163 / 84 |
12月累積里程 : 363.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'15" | 00:14'28" |
3 | 07'25" | 00:21'53" |
4 | 07'18" | 00:29'11" |
5 | 07'25" | 00:36'36" |
6 | 07'31" | 00:44'07" |
7 | 07'27" | 00:51'34" |
8 | 06'50" | 00:58'24" |
9 | 07'08" | 01:05'32" |
10 | 07'12" | 01:12'44" |
10.0 | 10'31" | 01:12'57" |