11.0 km | 01:01:21 | 05:34/km日期: 2019-12-02 20:04 - 卡路里: 654 Cal - 平均步頻: 185 - 溫度: 15°C - 濕度: 67%
Pace: 05'35" / 05'24" / 05'44" / 05'54" / 05'32" / 05'19" / 04'51" / 05'15" / 05'47" / 05'48" / 05'52" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'42") | 993 / 993 |
2 | | 05'22" (+00'32") | 1003 / 1997 |
3 | | 05'43" (+00'53") | 1002 / 2999 |
4 | | 05'55" (+01'05") | 995 / 3995 |
5 | | 05'35" (+00'45") | 1005 / 5000 |
6 | | 05'16" (+00'26") | 1006 / 6006 |
7 | | 04'50" | 1001 / 7008 |
8 | | 05'14" (+00'24") | 1017 / 8026 |
9 | | 05'49" (+00'59") | 991 / 9017 |
10 | | 05'46" (+00'56") | 1005 / 10023 |
11 | | 05'52" (+01'02") | 1016 / 11039 |
12月累積里程 :
38.80 km 母子鱷魚 第三代拖鞋黑色 累積 :
528.5 kmAndroid - samsung SM-A3051 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'44" | 00:16'43" |
4 | 05'54" | 00:22'37" |
5 | 05'32" | 00:28'09" |
6 | 05'19" | 00:33'28" |
7 | 04'51" | 00:38'19" |
8 | 05'15" | 00:43'34" |
9 | 05'47" | 00:49'21" |
10 | 05'48" | 00:55'09" |
11 | 05'52" | 01:01'01" |
11.0 | 04'38" | 01:01'12" |