11.4 km | 01:04:23 | 05:37/km日期: 2019-12-14 06:04 - 卡路里: 721 Cal - 平均步頻: 183 - 溫度: 15°C - 濕度: 94%
Pace: 07'27" / 06'03" / 05'29" / 05'17" / 05'30" / 05'10" / 05'28" / 05'21" / 05'25" / 04'59" / 05'10" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'22") | 1014 / 1014 |
2 | | 06'03" (+01'05") | 998 / 2012 |
3 | | 05'29" (+00'31") | 1013 / 3025 |
4 | | 05'15" (+00'17") | 989 / 4015 |
5 | | 05'33" (+00'35") | 1005 / 5021 |
6 | | 05'11" (+00'13") | 1009 / 6030 |
7 | | 05'30" (+00'32") | 1005 / 7035 |
8 | | 05'14" (+00'16") | 1004 / 8040 |
9 | | 05'29" (+00'31") | 992 / 9032 |
10 | | 04'58" | 1013 / 10046 |
11 | | 05'10" (+00'12") | 1005 / 11051 |
12 | | 06'02" (+01'04") | 433 / 11484 |
12月累積里程 : 221.13 km
Android - samsung SM-G9287 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'03" | 00:13'30" |
3 | 05'29" | 00:18'59" |
4 | 05'17" | 00:24'16" |
5 | 05'30" | 00:29'46" |
6 | 05'10" | 00:34'56" |
7 | 05'28" | 00:40'24" |
8 | 05'21" | 00:45'45" |
9 | 05'25" | 00:51'10" |
10 | 04'59" | 00:56'09" |
11 | 05'10" | 01:01'19" |
11.5 | 05'58" | 01:04'13" |