5.1 km | 00:29:38 | 05:45/km日期: 2019-12-14 06:45 - 卡路里: 378 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 88%
Pace: 06'01" / 05'51" / 06'55" / 05'52" / 05'44" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'30") | 1000 / 1000 |
2 | | 05'51" (+00'21") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'51" (+00'21") | 1000 / 4000 |
5 | | 05'44" (+00'14") | 1000 / 5000 |
6 | | 04'41" | 144 / 5144 |
12月累積里程 : 326.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'51" | 00:11'52" |
3 | 06'55" | 00:18'47" |
4 | 05'52" | 00:24'39" |
5 | 05'44" | 00:30'23" |
5.1 | 04'43" | 00:31'04" |