21.0 km | 02:12:34 | 06:18/km日期: 2019-12-12 17:35 - 總爬升: 253 m - 卡路里: 1477 Cal - 溫度: 20°C - 濕度: 62%
Pace: 06'09" / 05'52" / 06'21" / 05'50" / 06'38" / 05'52" / 05'57" / 06'08" / 06'11" / 06'02" / 06'41" / 05'40" / 06'12" / 05'57" / 06'15" / 06'11" / 05'46" / 06'16" / 06'22" / 05'49" / 06'16" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'17") | 966 / 966 |
2 | | 06'00" (+00'18") | 1006 / 1972 |
3 | | 06'19" (+00'37") | 1006 / 2979 |
4 | | 05'50" (+00'08") | 999 / 3979 |
5 | | 06'39" (+00'57") | 1013 / 4992 |
6 | | 05'50" (+00'08") | 999 / 5992 |
7 | | 05'58" (+00'16") | 993 / 6986 |
8 | | 06'05" (+00'23") | 1005 / 7991 |
9 | | 06'10" (+00'28") | 1003 / 8995 |
10 | | 06'03" (+00'21") | 996 / 9991 |
11 | | 06'37" (+00'55") | 1021 / 11013 |
12 | | 05'42" | 993 / 12007 |
13 | | 06'11" (+00'29") | 1000 / 13007 |
14 | | 05'59" (+00'17") | 1009 / 14017 |
15 | | 06'09" (+00'27") | 998 / 15015 |
16 | | 06'14" (+00'32") | 1005 / 16021 |
17 | | 05'58" (+00'16") | 997 / 17018 |
18 | | 06'05" (+00'23") | 1011 / 18030 |
19 | | 06'21" (+00'39") | 996 / 19026 |
20 | | 05'48" (+00'06") | 1011 / 20038 |
21 | | 06'12" (+00'30") | 1005 / 21043 |
12月累積里程 : 223.94 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'52" | 00:12'01" |
3 | 06'21" | 00:18'22" |
4 | 05'50" | 00:24'12" |
5 | 06'38" | 00:30'50" |
6 | 05'52" | 00:36'42" |
7 | 05'57" | 00:42'39" |
8 | 06'08" | 00:48'47" |
9 | 06'11" | 00:54'58" |
10 | 06'02" | 01:01'00" |
11 | 06'41" | 01:07'41" |
12 | 05'40" | 01:13'21" |
13 | 06'12" | 01:19'33" |
14 | 05'57" | 01:25'30" |
15 | 06'15" | 01:31'45" |
16 | 06'11" | 01:37'56" |
17 | 05'46" | 01:43'42" |
18 | 06'16" | 01:49'58" |
19 | 06'22" | 01:56'20" |
20 | 05'49" | 02:02'09" |
21 | 06'16" | 02:08'25" |
21.1 | 04'42" | 02:08'46" |