12.3 km | 01:05:04 | 05:16/km日期: 2019-12-11 19:10 - 卡路里: 787 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 72%
Pace: 05'20" / 05'03" / 05'15" / 05'08" / 05'11" / 05'16" / 05'24" / 05'12" / 05'17" / 05'21" / 05'17" / 05'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'07") | 994 / 994 |
2 | | 05'06" | 1002 / 1997 |
3 | | 05'15" (+00'09") | 1009 / 3007 |
4 | | 05'07" (+00'01") | 1001 / 4008 |
5 | | 05'13" (+00'07") | 993 / 5001 |
6 | | 05'15" (+00'09") | 1016 / 6018 |
7 | | 05'20" (+00'14") | 996 / 7015 |
8 | | 05'15" (+00'09") | 1003 / 8018 |
9 | | 05'13" (+00'07") | 1007 / 9025 |
10 | | 05'23" (+00'17") | 999 / 10025 |
11 | | 05'14" (+00'08") | 1002 / 11027 |
12 | | 05'27" (+00'21") | 998 / 12025 |
13 | | 05'20" (+00'14") | 312 / 12338 |
12月累積里程 : 105.96 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'03" | 00:10'23" |
3 | 05'15" | 00:15'38" |
4 | 05'08" | 00:20'46" |
5 | 05'11" | 00:25'57" |
6 | 05'16" | 00:31'13" |
7 | 05'24" | 00:36'37" |
8 | 05'12" | 00:41'49" |
9 | 05'17" | 00:47'06" |
10 | 05'21" | 00:52'27" |
11 | 05'17" | 00:57'44" |
12 | 05'26" | 01:03'10" |
12.3 | 05'10" | 01:04'55" |