11.0 km | 00:53:19 | 04:50/km日期: 2019-12-12 09:14 - 卡路里: 594 Cal - 總步數: 10526 - 平均步頻: 197 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'32" / 05'07" / 05'02" / 04'49" / 04'43" / 04'50" / 04'39" / 04'39" / 04'44" / 04'36" / 04'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+01'00") | 1005 / 1005 | 188 / 95 |
| 2 | | 05'05" (+00'34") | 1005 / 2011 | 195 / 100 |
| 3 | | 04'59" (+00'28") | 1006 / 3018 | 197 / 101 |
| 4 | | 04'48" (+00'17") | 1000 / 4018 | 197 / 105 |
| 5 | | 04'42" (+00'11") | 1000 / 5019 | 197 / 107 |
| 6 | | 04'48" (+00'17") | 1004 / 6023 | 198 / 104 |
| 7 | | 04'38" (+00'07") | 1000 / 7023 | 199 / 108 |
| 8 | | 04'41" (+00'10") | 1003 / 8027 | 199 / 107 |
| 9 | | 04'42" (+00'11") | 1003 / 9030 | 199 / 106 |
| 10 | | 04'36" (+00'05") | 1000 / 10031 | 200 / 108 |
| 11 | | 04'31" | 1001 / 11032 | 201 / 109 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'07" | 00:10'39" |
| 3 | 05'02" | 00:15'41" |
| 4 | 04'49" | 00:20'30" |
| 5 | 04'43" | 00:25'13" |
| 6 | 04'50" | 00:30'03" |
| 7 | 04'39" | 00:34'42" |
| 8 | 04'39" | 00:39'21" |
| 9 | 04'44" | 00:44'05" |
| 10 | 04'36" | 00:48'41" |
| 11 | 04'32" | 00:53'13" |
| 11.0 | 08'19" | 00:53'19" |
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