10.4 km | 01:06:35 | 06:23/km日期: 2019-12-08 11:38 - 卡路里: 847 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 38% - PM2.5: 良好(10)
Pace: 06'22" / 05'58" / 06'06" / 06'26" / 06'21" / 06'22" / 06'37" / 06'24" / 06'22" / 06'43" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'23") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'05" (+00'07") | 1000 / 3000 |
| 4 | | 06'25" (+00'27") | 1000 / 4000 |
| 5 | | 06'21" (+00'23") | 1000 / 5000 |
| 6 | | 06'21" (+00'23") | 1000 / 6000 |
| 7 | | 06'36" (+00'38") | 1000 / 7000 |
| 8 | | 06'24" (+00'26") | 1000 / 8000 |
| 9 | | 06'22" (+00'24") | 1000 / 9000 |
| 10 | | 06'42" (+00'44") | 1000 / 10000 |
| 11 | | 06'54" (+00'56") | 420 / 10420 |
12月累積里程 :
20.42 km 
Mizuno WAVE RIDER 20 累積 :
4891.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 06'06" | 00:18'26" |
| 4 | 06'26" | 00:24'52" |
| 5 | 06'21" | 00:31'13" |
| 6 | 06'22" | 00:37'35" |
| 7 | 06'37" | 00:44'12" |
| 8 | 06'24" | 00:50'36" |
| 9 | 06'22" | 00:56'58" |
| 10 | 06'43" | 01:03'41" |
| 10.4 | 06'54" | 01:06'35" |
展開計圈分析
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