8.0 km | 00:48:46 | 06:05/km日期: 2019-12-11 20:00 - 卡路里: 442 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 72%
Pace: 05'54" / 06'22" / 05'31" / 05'54" / 07'15" / 05'48" / 06'14" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'24") | 1000 / 1000 |
| 2 | | 06'22" (+00'52") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'54" (+00'24") | 1000 / 4000 |
| 5 | | 07'15" (+01'45") | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'43") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 06'32" (+01'02") | 5 / 8005 |
12月累積里程 : 122.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'22" | 00:12'16" |
| 3 | 05'31" | 00:17'47" |
| 4 | 05'54" | 00:23'41" |
| 5 | 07'15" | 00:30'56" |
| 6 | 05'48" | 00:36'44" |
| 7 | 06'14" | 00:42'58" |
| 8 | 05'46" | 00:48'44" |
| 8.0 | 06'32" | 00:48'46" |
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