11.3 km | 01:04:04 | 05:40/km日期: 2019-12-10 05:57 - 卡路里: 711 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 86%
Pace: 07'08" / 06'11" / 05'24" / 05'13" / 05'15" / 05'12" / 05'24" / 05'19" / 05'14" / 05'38" / 05'43" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'57") | 987 / 987 |
2 | | 06'08" (+00'57") | 1007 / 1994 |
3 | | 05'25" (+00'14") | 1009 / 3004 |
4 | | 05'11" | 1004 / 4009 |
5 | | 05'14" (+00'03") | 1000 / 5010 |
6 | | 05'14" (+00'03") | 993 / 6003 |
7 | | 05'21" (+00'10") | 1007 / 7010 |
8 | | 05'18" (+00'07") | 1002 / 8013 |
9 | | 05'16" (+00'05") | 1004 / 9018 |
10 | | 05'35" (+00'24") | 1010 / 10028 |
11 | | 05'46" (+00'35") | 1005 / 11033 |
12 | | 07'08" (+01'57") | 279 / 11313 |
12月累積里程 : 221.13 km
Android - samsung SM-G9287 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'11" | 00:13'19" |
3 | 05'24" | 00:18'43" |
4 | 05'13" | 00:23'56" |
5 | 05'15" | 00:29'11" |
6 | 05'12" | 00:34'23" |
7 | 05'24" | 00:39'47" |
8 | 05'19" | 00:45'06" |
9 | 05'14" | 00:50'20" |
10 | 05'38" | 00:55'58" |
11 | 05'43" | 01:01'41" |
11.3 | 06'54" | 01:03'51" |