10.0 km | 00:54:10 | 05:24/km日期: 2019-12-08 07:53 - 卡路里: 681 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 86%
Pace: 05'57" / 05'37" / 05'18" / 05'26" / 05'19" / 05'14" / 05'22" / 05'28" / 05'08" / 05'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'48") | 1000 / 1000 |
2 | | 05'36" (+00'27") | 1000 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3000 |
4 | | 05'26" (+00'17") | 1000 / 4000 |
5 | | 05'18" (+00'09") | 1000 / 5000 |
6 | | 05'14" (+00'05") | 1000 / 6000 |
7 | | 05'21" (+00'12") | 1000 / 7000 |
8 | | 05'25" (+00'16") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 05'19" (+00'10") | 1000 / 10000 |
11 | | 05'19" (+00'10") | 5 / 10005 |
12月累積里程 : 176.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'37" | 00:11'34" |
3 | 05'18" | 00:16'52" |
4 | 05'26" | 00:22'18" |
5 | 05'19" | 00:27'37" |
6 | 05'14" | 00:32'51" |
7 | 05'22" | 00:38'13" |
8 | 05'28" | 00:43'41" |
9 | 05'08" | 00:48'49" |
10 | 05'20" | 00:54'09" |
10.0 | 03'15" | 00:54'10" |