5.2 km | 00:35:20 | 06:45/km日期: 2019-12-09 21:18 - 卡路里: 367 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 68%
Pace: 06'36" / 06'22" / 06'40" / 06'52" / 05'47" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'03") | 1000 / 1000 |
| 2 | | 05'58" (+01'26") | 343 / 1343 |
| 3 | | 12'27" (+07'55") | 162 / 1505 |
| 4 | | 04'56" (+00'24") | 730 / 2236 |
| 5 | | 11'48" (+07'16") | 169 / 2406 |
| 6 | | 05'17" (+00'45") | 999 / 3406 |
| 7 | | 12'19" (+07'47") | 163 / 3569 |
| 8 | | 05'22" (+00'50") | 298 / 3867 |
| 9 | | 12'48" (+08'16") | 78 / 3946 |
| 10 | | 04'34" (+00'02") | 404 / 4351 |
| 11 | | 10'54" (+06'22") | 61 / 4412 |
| 12 | | 06'08" (+01'36") | 122 / 4535 |
| 13 | | 12'01" (+07'29") | 98 / 4633 |
| 14 | | 04'32" | 395 / 5029 |
| 15 | | 14'09" (+09'37") | 205 / 5234 |
12月累積里程 : 28.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'22" | 00:12'58" |
| 3 | 06'40" | 00:19'38" |
| 4 | 06'52" | 00:26'30" |
| 5 | 05'47" | 00:32'17" |
| 5.2 | 13'03" | 00:35'21" |
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