17.8 km | 01:50:39 | 06:12/km日期: 2019-04-02 16:50 - 卡路里: 1519 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 05'32" / 05'20" / 05'44" / 05'21" / 05'50" / 05'18" / 05'47" / 05'16" / 06'43" / 06'52" / 06'13" / 07'52" / 06'27" / 07'15" / 06'16" / 06'36" / 06'21" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 2191 / 2191 |
| 2 | | 05'31" (+00'07") | 2221 / 4412 |
| 3 | | 05'32" (+00'08") | 2210 / 6623 |
| 4 | | 05'31" (+00'07") | 2217 / 8840 |
| 5 | | 07'03" (+01'39") | 2261 / 11101 |
| 6 | | 07'09" (+01'45") | 2245 / 13347 |
| 7 | | 06'38" (+01'14") | 2217 / 15564 |
| 8 | | 06'33" (+01'09") | 2218 / 17782 |
| 9 | | 32'34" (+27'10") | 22 / 17804 |
4月累積里程 : 24.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'44" | 00:16'36" |
| 4 | 05'21" | 00:21'57" |
| 5 | 05'50" | 00:27'47" |
| 6 | 05'18" | 00:33'05" |
| 7 | 05'47" | 00:38'52" |
| 8 | 05'16" | 00:44'08" |
| 9 | 06'43" | 00:50'51" |
| 10 | 06'52" | 00:57'43" |
| 11 | 06'13" | 01:03'56" |
| 12 | 07'52" | 01:11'48" |
| 13 | 06'27" | 01:18'15" |
| 14 | 07'15" | 01:25'30" |
| 15 | 06'16" | 01:31'46" |
| 16 | 06'36" | 01:38'22" |
| 17 | 06'21" | 01:44'43" |
| 17.8 | 07'22" | 01:50'39" |
21809.1 km | 
299.8 km
展開計圈分析
留言 
