5.3 km | 00:29:43 | 05:38/km日期: 2019-12-02 22:14 - 卡路里: 329 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 64%
Pace: 06'00" / 05'37" / 05'32" / 05'26" / 05'32" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'41") | 1000 / 1000 |
| 2 | | 05'37" (+00'12") | 1000 / 2000 |
| 3 | | 05'32" (+00'07") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'32" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'08") | 268 / 5268 |
12月累積里程 : 54.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'37" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 05'26" | 00:22'35" |
| 5 | 05'32" | 00:28'07" |
| 5.3 | 05'35" | 00:29'37" |
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