7.3 km | 00:47:50 | 06:31/km日期: 2019-11-24 17:04 - 卡路里: 574 Cal - 平均步頻: 168 - 溫度: 24°C
Pace: 06'11" / 06'24" / 06'25" / 06'22" / 06'50" / 06'29" / 06'42" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1000 / 1000 |
2 | | 06'24" (+00'13") | 1000 / 2000 |
3 | | 06'24" (+00'13") | 1000 / 3000 |
4 | | 06'22" (+00'11") | 1000 / 4000 |
5 | | 06'49" (+00'38") | 1000 / 5000 |
6 | | 06'29" (+00'18") | 1000 / 6000 |
7 | | 06'41" (+00'30") | 1000 / 7000 |
8 | | 07'15" (+01'04") | 338 / 7338 |
11月累積里程 : 28.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'24" | 00:12'35" |
3 | 06'25" | 00:19'00" |
4 | 06'22" | 00:25'22" |
5 | 06'50" | 00:32'12" |
6 | 06'29" | 00:38'41" |
7 | 06'42" | 00:45'23" |
7.3 | 07'13" | 00:47'50" |