43.4 km | 05:11:58 | 07:11/km日期: 2019-12-07 06:31 - 地點: 台南市~~高鐵左營站 - 卡路里: 2482 Cal - 溫度: 13°C - 濕度: 89%
Pace: 07'26" / 10'39" / 07'21" / 06'54" / 07'23" / 07'30" / 05'45" / 06'57" / 05'21" / 05'29" / 05'38" / 05'36" / 06'13" / 05'42" / 07'12" / 05'44" / 06'56" / 07'00" / 06'06" / 05'58" / 06'20" / 06'35" / 05'50" / 07'27" / 05'57" / 09'35" / 05'51" / 06'05" / 05'45" / 05'55" / 06'51" / 08'17" / 05'51" / 07'23" / 06'40" / 10'49" / 08'30" / 10'17" / 06'44" / 10'04" / 08'06" / 06'12" / 06'28" / 07'18" / 08'46" /
12月累積里程 : 494.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 10'39" | 00:18'05" |
| 3 | 07'21" | 00:25'26" |
| 4 | 06'54" | 00:32'20" |
| 5 | 07'23" | 00:39'43" |
| 6 | 07'30" | 00:47'13" |
| 7 | 05'45" | 00:52'58" |
| 8 | 06'57" | 00:59'55" |
| 9 | 05'21" | 01:05'16" |
| 10 | 05'29" | 01:10'45" |
| 11 | 05'38" | 01:16'23" |
| 12 | 05'36" | 01:21'59" |
| 13 | 06'13" | 01:28'12" |
| 14 | 05'42" | 01:33'54" |
| 15 | 07'12" | 01:41'06" |
| 16 | 05'44" | 01:46'50" |
| 17 | 06'56" | 01:53'46" |
| 18 | 07'00" | 02:00'46" |
| 19 | 06'06" | 02:06'52" |
| 20 | 05'58" | 02:12'50" |
| 21 | 06'20" | 02:19'10" |
| 22 | 06'35" | 02:25'45" |
| 23 | 05'50" | 02:31'35" |
| 24 | 07'27" | 02:39'02" |
| 25 | 05'57" | 02:44'59" |
| 26 | 09'35" | 02:54'34" |
| 27 | 05'51" | 03:00'25" |
| 28 | 06'05" | 03:06'30" |
| 29 | 05'45" | 03:12'15" |
| 30 | 05'55" | 03:18'10" |
| 31 | 06'51" | 03:25'01" |
| 32 | 08'17" | 03:33'18" |
| 33 | 05'51" | 03:39'09" |
| 34 | 07'23" | 03:46'32" |
| 35 | 06'40" | 03:53'12" |
| 36 | 10'49" | 04:04'01" |
| 37 | 08'30" | 04:12'31" |
| 38 | 10'17" | 04:22'48" |
| 39 | 06'44" | 04:29'32" |
| 40 | 10'04" | 04:39'36" |
| 41 | 08'06" | 04:47'42" |
| 42 | 06'12" | 04:53'54" |
| 43 | 06'28" | 05:00'22" |
| 44 | 07'18" | 05:07'40" |
| 44.5 | 07'24" | 05:11'16" |
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