5.1 km | 00:29:07 | 05:44/km日期: 2014-07-26 23:05 - 卡路里: 476 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'34" / 05'54" / 05'55" / 06'03" / 05'26" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'11") | 1004 / 1004 |
| 2 | | 05'54" (+00'33") | 1012 / 2017 |
| 3 | | 05'56" (+00'35") | 1009 / 3026 |
| 4 | | 06'02" (+00'41") | 1013 / 4040 |
| 5 | | 05'21" | 993 / 5033 |
| 6 | | 03'59" | 33 / 5066 |
7月累積里程 : 22.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'54" | 00:11'28" |
| 3 | 05'55" | 00:17'23" |
| 4 | 06'03" | 00:23'26" |
| 5 | 05'26" | 00:28'52" |
| 5.1 | 03'44" | 00:29'07" |
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