5.3 km | 00:43:48 | 08:16/km日期: 2019-12-06 20:05 - 卡路里: 385 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 99%
Pace: 08'24" / 08'10" / 08'56" / 06'42" / 09'32" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'41") | 1000 / 1000 |
2 | | 08'10" (+01'29") | 1000 / 2000 |
3 | | 08'55" (+02'14") | 1000 / 3000 |
4 | | 06'41" | 1000 / 4000 |
5 | | 09'32" (+02'51") | 1000 / 5000 |
6 | | 07'02" (+00'21") | 296 / 5296 |
12月累積里程 : 146.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'10" | 00:16'34" |
3 | 08'56" | 00:25'30" |
4 | 06'42" | 00:32'12" |
5 | 09'32" | 00:41'44" |
5.3 | 07'02" | 00:43'49" |