10.0 km | 00:59:44 | 05:58/km日期: 2019-12-06 15:43 - 卡路里: 891 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 98%
Pace: 06'23" / 06'04" / 06'02" / 05'58" / 06'02" / 07'43" / 06'05" / 05'46" / 05'38" / 05'40" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'45") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'04" (+00'27") | 1000 / 6000 |
| 7 | | 06'05" (+00'28") | 1000 / 7000 |
| 8 | | 05'45" (+00'08") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'40" (+00'03") | 1000 / 10000 |
| 11 | | 03'29" | 9 / 10009 |
12月累積里程 : 320.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 06'02" | 00:18'29" |
| 4 | 05'58" | 00:24'27" |
| 5 | 06'02" | 00:30'29" |
| 6 | 07'43" | 00:38'12" |
| 7 | 06'05" | 00:44'17" |
| 8 | 05'46" | 00:50'03" |
| 9 | 05'38" | 00:55'41" |
| 10 | 05'40" | 01:01'21" |
| 10.0 | 03'42" | 01:01'23" |
留言 
展開計圈分析
